Pimples: Why Do They Pop Up and How to Get Rid of them?

Pimples: Why Do They Pop Up and How to Get Rid of them?

30-04-2018   |   Posted By: Chhavi   |   1045 View(s)

Pimples can turn out to be a nightmare for anyone. Everybody likes to have flawless skin, but when pimples pop up out of nowhere, they make people feel frustrated. Many people start picking at their pimples as soon as they develop on their skin, but it’s a wrong way to get rid of pimples. Pimples develop when oil glands, or sebaceous glands, become clogged and infected, leading to red lesions filled with pus. The best way to get rid of pimples is to take proper care of your skin and use home remedies. In this blog, we are going to understand causes of pimples and natural tips to get rid of them.

What Are The Causes of Pimples?

Cystic Acne

Some of the common causes of pimples are

1. Clogged Pores

One of the major causes of pimples is clogged pores. Pimples occur when pores become clogged with dead skin and sebum.

2. Digestive Problems

We all know that what we eat reflects on our skin. When our digestive health is not good, the toxins do not get flushed out of the body properly, which in turn leads to skin problems including acne and pimples. Digestive problems are one of the major cause of pimples on forehead. If you have digestive problems, consult a doctor or GET A HEALTH CHECKUP DONE to find the underlying cause of the problem.

3. Hereditary Factors

If you have a genetic problem, no home remedies will provide a permanent solution to your problem. The genetic rationale behind this is that the hyperactive sebaceous glands produce excessive sebum, which leads to pimple formation. In this case, you must consult a dermatologist to get rid of the problem.

4. Hair Products

There are a variety of hair products such as hair spray, hair serum, heat protectant, etc. that tend to trigger acne when they come into contact with the forehead.

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5. Hormonal Changes

Hormone production changes during puberty which can cause the sebaceous glands to become overactive, leading to pimples. Hormonal changes during puberty and menstrual cycle can also cause pimples.

6. Over-Exfoliating

It is right that exfoliation helps keep the skin healthy by removing the dead cells. However, an excess of anything is bad, and over exfoliating can lead to skin irritation and acne.

7. Certain Medications

There are many medications such as birth control pills that cause pimples in some people. If you are taking medications and experiencing pimple problem, then consult your doctor.

8. Oily Scalp and Dandruff

When people have an oily scalp, the oil runs down to their skin and result in clogged pores which leads to pimples. Dandruff might be another reason why you have pimples all over your face. Dandruff is caused by fungi that can irritate the skin and cause pimples.

9. Bacterial Growth

The sebum that builds up behind black pores is full of bacteria. This bacteria then spread and cause stubborn, painful pimples. It feeds on sebum and produces a harmful substance that causes skin inflammation.

10. Dairy Products

Many studies state that eating dairy products and foods with a high glycemic index can cause pimples. Though dairy products are high in calcium, consuming them in a high amount is not good for your skin.

11. Friction or Rubbing Skin

When you pick at pimples or rub your skin, the condition gets worse. You will be amazed to know that even the pressure exerted by helmets, tight collars, and bags can trigger acne.

12. Stress

Though stress directly does not cause pimples, but our body does not function properly when we are upset, which can cause pimples. Stress release inflammatory chemicals called neuropeptides which can cause pimples.

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13. Sensitive To Testosterone

People who are sensitive to testosterone usually experience the problem of pimples. Testosterone is a hormone present in both males and females. In some people, the testosterone triggers oversecretion of sebum, leading to blockage of pores. This, in turn, causes pimples.

How To Get Rid Of Pimples?

There are many natural home remedies you can use to treat pimples. Below are the top 6 remedies to get rid of pimples.

1. Salt and Water

Things You Will Need

• 1 teaspoon sea salt
• Three teaspoons of hot water
• Cotton Ball

What You Need To Do

Take sea salt and mix hot water in it. Let it come down to lukewarm temperature. Take a fresh cotton ball and dip it properly in the sea salt water. Dab it on the affected areas. Rinse it off after 10 minutes.

What Are The Benefits Of This Remedy

Sea salt contains vitamins and minerals that heal the skin and keeps it nourished.

2. Rice Water

Things You Will Need

• ½ cup uncooked rice
• 2 cups water
• Cotton ball

What You Need To Do

Boil ½ cup rice in water. Strain and cool the water that remains. Take a cotton ball and dip it in the rice water. Now, dab it all over your face. Let it dry for 12-15 minutes. Rinse it off with water.

What Are The Benefits Of This Remedy

Rice water is loaded with minerals and antioxidants that reduce pigmentation and cleanse the skin.

3. Rose Water and Sandalwood Powder

Things You Will Need

• 1 tablespoon rose water
• 2 tablespoons sandalwood powder

What You Need To Do

Mix rose water with sandalwood powder and form a smooth consistency. Apply the mixture on the face. Allow it to dry and wash it off with cold water after 10 minutes.

What Are The Benefits Of This Remedy

Rose water keeps the skin soft and hydrated. It also helps to get rid of acne scars. Sandalwood powder helps to remove blemishes and prevents pimples.

4. Fuller’s Earth (Multani Mitti) and Neem Leaves

What You Will Need

• Neem leaves
• 1 teaspoon Fuller’s Earth (Multani Mitti)
• Rose Water

What You Need To Do

Take a few neem leaves and keep them under the sun so that they can become dry and crips. Grind the leaves to get a fine powder. Take one teaspoon of this neem powder and add one teaspoon fuller’s earth to it. Done? Great! Now you just need to add enough rose water to make a smooth paste. Apply the paste to your skin and keep the pack on for 20 minutes. Rinse it off with water.

What Are The Benefits Of This Remedy

Neem has antibacterial, antifungal, and blood purifying properties that help to treat pimples. Fuller’s Earth (Multani Mitti) is rich in minerals that keep the skin healthy.

5. Milk and Turmeric

Things You Will Need

• 1 teaspoon sandalwood powder
• 1 teaspoon milk
• A pinch of turmeric

What You Need To Do

Combine one teaspoon each of sandalwood powder and milk. Add a pinch of turmeric. Mix all of these ingredients properly to form a smooth paste. Apply this paste on your skin. Keep the pack on your skin for half an hour. Wash it off with cold water.

What Are The Benefits Of This Remedy

Sandalwood powder helps in preventing pimples. Turmeric is widely known for its antiseptic and healing properties. It rejuvenates the skin and helps to get rid of the pimples. Milk soothes the skin and keeps it hydrated.

6. Yoghurt

Things You Will Need

• 1 tablespoon plain yoghurt

What You Need To Do

Take one tablespoon of chilled yoghurt and apply it on the affected area using your fingers. You can also apply yoghurt to the entire face. Let the yoghurt stay on your skin for 15 minutes. Rinse it off with water.

What Are The Benefits of This Remedy

Yoghurt has excellent cleansing and anti-inflammatory properties that reduce redness and prevents inflammation. It also soothes the skin and keeps it hydrated.

Follow these tips to get rid of stubborn pimples. Eat a healthy diet, sleep well and exercise regularly to keep your skin healthy and glowing. If these remedies don’t help you get rid of pimples, consult a dermatologist.

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