Highly Effective Tips to Get Rid of a Double Chin
05-07-2018 | Posted By: Chhavi | 1397 View(s)
Do you avoid taking selfies with friends because of a double chin? It is true your face is the first thing a person notices in a photograph, and a double chin can just ruin the glamour and beauty of your selfie. Fortunately, there are some tips to get rid of a double chin which I am going to share with you in this blog which surely is going to help you out if you have the issue.
Quick & Easy Tips to Get Rid of a Double Chin
1. Kiss Thy Ceiling
You must be thinking I am out of my mind for telling you to kiss your ceiling. Don’t worry, because I won’t ask you to do something that won’t help you. ‘Kiss the ceiling’ is a form of exercise wherein you need to tilt your head back and look toward the ceiling while standing.
Then you need to pucker your lips as if you were kissing the ceiling and hold this position for five seconds. Relax your lips and return to the normal position. Repeat this exercise 15 times. Doing this on a regular basis will definitely help you get rid of double chin.
2. Break an Egg
Egg works as a perfect remedy for double chin. Take an egg and separate the egg white from the yolk. Now whisk the egg white with a tablespoon each of honey, milk, and lemon juice. Massage your jaw and area near the neck with this mixture. Wash it off with water after half an hour. Do this three to four times a week.
3. Roll Your Neck
This is another effective exercise to get rid of a double chin. Stand straight and drop your chin forward to your chest. Now rotate your head to the right slowly. Hold the position for a five count. Then slowly rotate your head back down so that your chin is to your chest. Rotate your head to the left. Again hold for a five count. Repeat this for 30 seconds. This is one of the best tips to get rid of a double chin.
4. Love Olive Oil
Olive oil contains antioxidants and vitamin E which keeps the skin nourished and protects it from damage. Also, it promotes fat loss. Adding olive oil to your daily diet can help you lose weight.
To get rid of double chin, take some olive oil and heat it till it is slightly warm. Massage your jaw and neck with it gently. Keep it on overnight and rinse it off next day in the morning.
5. Drink Green Tea
Green tea has antioxidant properties that promote weight loss. Drinking green tea on a regular basis will help you reduce double chin. Simply add one teaspoon of green tea to a cup of hot water. Allow it to steep for 5 minutes and strain. Mix some honey in the green tea and drink this to get rid of double chin.
6. Stick your Tongue Out
Stand straight and open your mouth wide. Stick out your tongue slowly until it is as far out as possible. Count for five, and then get back to normal position. Repeat this ten times. This is one of the most effective tips to get rid of a double chin.
7. Use Coconut Oil
Oil pulling is another effective method for getting rid of a double chin. It helps to detoxify the body and helps you lose weight. While swishing, your jaw works, which in turn help reduce your double chin.
Take a tablespoon of coconut oil and swish it in your mouth. Do this for about 5 minutes, and then spit it out.
8. Massage with Glycerin
Take one tablespoon of glycerin and mix half a tablespoon of Epsom salt, and few drops of peppermint oil in it. Take a fresh cotton pad and apply it on the neck and chin area gently.
Keep it there on your skin for about 20 minutes. Then rinse it away using warm water. Do this three times a week to get noticeable results.
9. Try Melons
Melons are tasty fruit and are rich in protein, vitamins, calcium, and phosphorous. Their antioxidant, anti-ageing, and anti-inflammatory properties help prevent skin sagging. Melons are enriched with vitamin B which works as an excellent skin toner.
To reduce double chin, apply the fresh melon juice to the double chin using a cotton pad. Let it stay for about 20 minutes and rinse it off with water. Do this two to three times a day for effective results.
10. Use Cocoa Butter
Cocoa butter helps improve the elasticity of the skin, which helps prevent the skin from sagging. Take a few tablespoons of cocoa butter and heat it. Gently massage it on your neck and double chin. Keep it on for half an hour. Do this before a bath in the morning to get rid of double chin.
Follow these wonderful tips to get rid of a double chin. Eat a healthy diet and hit the gym to maintain your ideal weight.