No Exercise, No Diet: Lose Weight with Lemon in No Time!

No Exercise, No Diet: Lose Weight with Lemon in No Time!

13-04-2018   |   Posted By: Mona Singh   |   977 View(s)

Do you want to lose weight without exercising and dieting? If the answer is yes, then you must add lemons to your diet. Lemon is one of the best foods for weight loss. It contains vitamin C, fibre and nutrients that boost body’s immune system, improves metabolism, and burns calories. It has been scientifically proved that lemon helps in burning body fat. We are aware of the fact that drinking warm with lemon and honey in the morning on an empty stomach aids weight loss. But there are a lot of other ways too to lose weight with lemon quickly.

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Here Are a Few Effective Ways to Lose Weight with Lemon

1. Lemon and Aloe Vera

Things You Will Need
• 1 tablespoon fresh aloe vera juice
• 2 tablespoons lemon juice
• 1 glass of warm water

How To Prepare
In a glass of warm water, mix two tablespoons of freshly squeezed lemon juice and one tablespoon aloe vera juice. Stir well and drink this daily to lose weight.

Honey

2. Lemon and Honey

Things You Will Need
• 1 teaspoon lemon juice
• ½ tablespoon honey
• 1 glass of warm water

How to Prepare
Mix one teaspoon lemon juice and ½ tablespoon honey in a glass of warm water. Mix properly and drink this on a daily basis on an empty stomach.

3. Lemon and Sugar

Things You Will Need
• ½ tablespoon sugar
• 1 tablespoon powdered tea
• 1 tablespoon lemon juice
• 2 cups water

How To Prepare
Boil two cups of water and mix tea powder in it. Let it simmer for a minute. Remove the pan from heat and add sugar and lemon juice. Strain the tea and drink this while it is still warm.

4. Lemon, Maple Syrup, and Cayenne Pepper

Things You Will Need
• Juice of one lemon
• Cayenne powder
• 1 tablespoon maple syrup
• 1 glass of warm water

How To Prepare
In a glass of warm water, mix juice of one lemon, a pinch of cayenne powder, and 1 tablespoon maple syrup. Stir well and drink this concoction to shed pounds.

Apple

Apple

5. Lemon and Apple

Things You Will Need
• 1 apple
• Juice of one lemon
• 1 cup of water
• Juice of one grapefruit

How To Prepare

Take an apple and wash it properly. Chop the apple into pieces. Put apple, grapefruit juice, and lemon juice in the blender with one cup of water. Blend until smooth and drink this every morning with breakfast to burn fat quickly.

6. Lemon and Mint Leaves

What You Will Need
• Juice of one lemon
• 1 cup of orange juice
• 1 teaspoon black salt
• 1 teaspoon honey or maple syrup
• Few crushed ice cubes
• ½ cup fresh mint leaves

How To Prepare
Blend all of these ingredients until smooth. Put the crushed ice cubes into a glass, pour the smoothie and drink this. You can have this smoothie as an evening snack.

7. Lemon Soup

Things You Will Need
• 1 teaspoon chopped garlic
• ½ teaspoon chopped ginger
• 1 teaspoon chopped green chilli
• 1 teaspoon finely chopped onions
• ½ teaspoon oil
• 3 tablespoons lemon juice
• 3 cups of fresh veggies

How To Prepare
Heat oil, and add chopped garlic, ginger, green chilli and medium-sized finely chopped onions. Fry until golden brown. Add fresh vegetable stock and boil on a low flame until the stock is reduced to half. Remove from heat. Add lemon juice and salt to taste. Garnish with pepper and finely chopped parsley. Serve this in a soup bowl. Have this for breakfast daily.

8. Lemon and Black Salt

Things You Will Need
• 1 tablespoon lemon juice
• A pinch of black salt
• 1 glass of warm water

How To Prepare
Mix one tablespoon lemon juice and some black salt in a glass of warm water. Stir well and drink this two to three times a day. This is one of the best and easiest ways to lose weight with lemon.

Try these effective ways to Lose Weight with Lemon and shed those undesirable pounds. Eat a nutritious diet, reduce the consumption of sugar, stay away from stress, and exercise regularly to manage your weight. Stay Fit, Stay Healthy. Just in case you need to find Doctors-Get the Best ones right here at www.medylife.com

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