Super Foods to Keep LDL Cholesterol Low
16-08-2015 | Posted By: Admin | 2469 View(s)
LDL Cholesterol or low-density lipoprotein is tainted as the bad cholesterol. It is responsible for many health-related menaces- from blocked blood veins to heart strokes to some more. There are many reasons for which a person can be affected by LDL cholesterol. Among them, some are- • The sex of the person • The body mass • Heredity • A stressful lifestyle and unhealthy diet • Ethnic group, he/she, bel. Read more...
Choose your Furry Friend as your Fitness Partner !
12-08-2015 | Posted By: Admin | 1892 View(s)
Fitness is crucial for a healthy and active life. Many people around the world have become very conscious of the fact that they have to keep themselves fit to have a happy life. Being fit keeps us away from diseases and helps us lead a life full of fun and frolic. Choosing your Furry Friend as your Fitness Partner can help in your quest to achieve Health and Fitness Goals. Also for our hectic work life, being physically fit is also very much i. Read more...
The Miracle Weight Loss Solution: Garcinia Cambogia
08-08-2015 | Posted By: Admin | 2029 View(s)
Garcinia Cambogia is a tropical plant of Indonesian origin which is widely found in the tropical forests of South-East Asia. It has become popular as a weight loss remedy across the world. It looks like a small pumpkin that’s green in colour. Researchers have worked for years to bring out the potential of this fruit, and now nutritionists are raving about this fruit as a power-packed weight loss therapy. Not only weight loss. Read more...
Nutritious Foods for a Vegetarian Diet
31-07-2015 | Posted By: Admin | 2421 View(s)
There are a countless number of reasons why one can choose a Vegetarian Diet over the one- having grilled fish and chicken tandoori. From love for animal kingdom to the desire for a clean living- multiple causes may set you on full vegetarian ( or vegan) mode. But do remember one thing that, an all-veg diet may deprive your body of essential nutrients like- • Protein • Iron • Calcium • Zinc • Vitamin B12 & • Vitamin D. . Read more...
The Basic Causes, Symptoms and Treatment of High Cholesterol
27-07-2015 | Posted By: Admin | 4086 View(s)
Cholesterol is an essential substance for the body; however, if the levels in the blood get too high, it becomes dangerous and might lead to serious health diseases such as Hypertension, Peripheral Vascular Diseases, Chest Diseases, Heart Attacks and Strokes. High Cholesterol is thus dangerous for our health, and we must take steps to avoid this health condition. Cholesterol is a fat-like substance which is produced by our liver. It is a fat w. Read more...
Sources of Healthy Fats That You Should Include In your Diet
23-07-2015 | Posted By: Admin | 2592 View(s)
Edible fats are well-loved, well-criticized and much-debated. There was a time when the general consciousness among weight-watchers was any fat in food is bad. The nutritionists, dieticians and medical experts used to preach that- fat is lethal for heart, level of cholesterol and holistic health. Over the years, that myth has been shattered somehow. Right now, it’s not the fat but the type of fat you eat- that matters. The Paradox . Read more...
The Weight Loss Journey and Tips to Lose Weight Fast
19-07-2015 | Posted By: Admin | 3589 View(s)
Losing weight is a journey that requires dedication and determination. Most of the people fail to achieve the desired weight at the end because; they tend to achieve bigger goals. If you think that you need to lose 6 Kg’s in a month, then it can create mounting pressure on you. But losing 2 Kg's within 30 days doesn’t seem so intimidating. To make the journey fun and bearable, you need to develop some good habits and include them in your dail. Read more...
Best Yoga Poses for Weight Loss and Flat stomach
07-07-2015 | Posted By: Admin | 4021 View(s)
Yoga is a Great boon for fitness and better health.Since decades yoga and asana as having touched the heart of all fitness lovers. They say that yoga and asana as are more than just workouts. It gives better strength, regulates the immune system, makes the body completely flexible and has lots of other benefits too. It is the trainer and the trainee how they take it up. There are many types of Yoga Poses for Weight Loss which not only help in l. Read more...
