Sonakshi Sinha Weight Loss Diet Plan & Workout ( All Secrets Revealed)

26-02-2018   |   Posted By: Shagun Parasher  |   2255 View(s)

She is unlike most of the heroines our cinema has. She is of her kind, brave, beautiful, fit, and not a size zero. She is none other than Sonakshi Sinha. She has faced a lot of body shaming throughout her career, but it seems like she doesn’t care. She loves to workout, stay healthy and have a toned rather than a zero-sized body. She follows a strict diet pattern and workout routine to stay fit. If you are somebody who loves Sonakshi and her de. Read more...

Eat Oats Daily for Weight Loss

12-02-2018   |   Posted By: Shagun Parasher  |   448 View(s)

Oats are healthy staple diets of a lot of people for many reasons. They are affordable, nutritious and endlessly customisable. Those of you who wish to shed down some kilos must try an oatmeal diet once. Here is how you can use oats for weight loss. [google_add] Ways of Utilising Oats for Weight Loss One can mix and match toppings, cooking techniques, texture etc. for having an entirely new bowl of oats each time. You can bake oats . Read more...

Four reasons to drink matcha tea for weight loss!

08-02-2018   |   Posted By: Rajni Joshi  |   334 View(s)

Everyone craves for a perfect body, and we make a lot of efforts to achieve that. Are you one of those people who want to have a slim, toned body? Stepping into the gym is not the only option, and not all of us can do that because of our busy schedules! With this thought in mind, we've put together these four reasons for you to drink matcha tea for weight loss! Read on to see how it works. [google_add] Best Reasons to Drink Matcha Tea for. Read more...

3 Great High Intensity Interval Training Exercise Routines to get Fit in 10 Mins.

06-02-2018   |   Posted By: Vedant Lohbare  |   723 View(s)

People in my office always have the same response to my following announcement - “I want to focus on my fitness, and so I have recently started working out. You'll see the difference in a few weeks hopefully :)"And the almost immediate response is "Which Gym did you join?"It's natural; Gyms have become synonymous to working out in today's age.One is expected to go to a gym if he or she is serious about getting fit.That isn't correct though. Wo. Read more...

10 Easy Tips to Maintain Your Weight and Keep the Pounds Off

30-01-2018   |   Posted By: Chhavi  |   1200 View(s)

Looking sexy has always been a trend, but in order to look hot and sexy, you must maintain your weight. Obesity is indeed not good for your health because it leads to many health problems and makes you look older than you are. So, this year, say goodbye to all your bad habits and follow a healthy fitness routine to stay fit and healthy. Here are some of the most effective tips to maintain your weight. Best Tips to Maintain Your Weigh. Read more...

How to Tone Your Butt in 2 Weeks?

16-01-2018   |   Posted By: Chhavi  |   978 View(s)

We all love to have a body figure that is slim, sexy and attractive. But thanks to the love for junk food, many people nowadays are dealing with weight issues. A lot of body fats gets stored in the butt and thighs, which makes the butt look bigger than it really is. Everyone wants a sexy butt, isn’t it? And that is the reason why people ask for tips and tricks to get a toned butt. But, how to tone your butt in just two weeks? Is it really possi. Read more...

This is How Khloe Kardashian Lost 40 Pounds!

06-01-2018   |   Posted By: Kumkum Sharma  |   1610 View(s)

What’s your fitness goal for 2018? You will be surprised to know that Khloe Kardashian has lost weight around 40 pounds, any guess how? Khloe was always a chubby kid and never adopted a healthy lifestyle like her other sisters. But, in 2018 she is an inspiration for all. [google_add] Who Motivated Khloe Kardashian To Lose Weight? Khloe said losing 20 lbs in 20 days was not my goal. For me, in. Read more...

Fat Blaster 10 Minutes Workout for Quick Weight Loss

05-01-2018   |   Posted By: Kumkum Sharma  |   755 View(s)

In today’s lifestyle getting time between job, meal planning and other household duties for the workout is not that easy. Unfortunately, this causes excessive stubborn fat that doesn’t go away without a strict fitness routine. So today, we are sharing a workout routine that you can follow without lifting to your priorities to get the amazing body shape again. [google_add] Give a Try to this 10 Minute Fat Blaster Workout . Read more...