Four reasons to drink matcha tea for weight loss!

08-02-2018   |   Posted By: Rajni Joshi  |   501 View(s)

Everyone craves for a perfect body, and we make a lot of efforts to achieve that. Are you one of those people who want to have a slim, toned body? Stepping into the gym is not the only option, and not all of us can do that because of our busy schedules! With this thought in mind, we've put together these four reasons for you to drink matcha tea for weight loss! Read on to see how it works. . Read more...

3 Great High Intensity Interval Training Exercise Routines to get Fit in 10 Mins.

06-02-2018   |   Posted By: Vedant Lohbare  |   827 View(s)

People in my office always have the same response to my following announcement - “I want to focus on my fitness, and so I have recently started working out. You'll see the difference in a few weeks hopefully :)"And the almost immediate response is "Which Gym did you join?"It's natural; Gyms have become synonymous to working out in today's age.One is expected to go to a gym if he or she is serious about getting fit.That isn't correct though. Wo. Read more...

10 Easy Tips to Maintain Your Weight and Keep the Pounds Off

30-01-2018   |   Posted By: Chhavi  |   1344 View(s)

Looking sexy has always been a trend, but in order to look hot and sexy, you must maintain your weight. Obesity is indeed not good for your health because it leads to many health problems and makes you look older than you are. So, this year, say goodbye to all your bad habits and follow a healthy fitness routine to stay fit and healthy. Here are some of the most effective tips to maintain your weight. Best Tips to Maintain Your Weigh. Read more...

How to Tone Your Butt in 2 Weeks?

16-01-2018   |   Posted By: Chhavi  |   1377 View(s)

We all love to have a body figure that is slim, sexy and attractive. But thanks to the love for junk food, many people nowadays are dealing with weight issues. A lot of body fats gets stored in the butt and thighs, which makes the butt look bigger than it really is. Everyone wants a sexy butt, isn’t it? And that is the reason why people ask for tips and tricks to get a toned butt. But, how to tone your butt in just two weeks? Is it really possi. Read more...

This is How Khloe Kardashian Lost 40 Pounds!

06-01-2018   |   Posted By: Kumkum Sharma  |   1930 View(s)

What’s your fitness goal for 2018? You will be surprised to know that Khloe Kardashian has lost weight around 40 pounds, any guess how? Khloe was always a chubby kid and never adopted a healthy lifestyle like her other sisters.But, in 2018 she is an inspiration for all. . Read more...

Fat Blaster 10 Minutes Workout for Quick Weight Loss

05-01-2018   |   Posted By: Kumkum Sharma  |   924 View(s)

In today’s lifestyle getting time between job, meal planning and other household duties for the workout is not that easy. Unfortunately, this causes excessive stubborn fat that doesn’t go away without a strict fitness routine. So today, we are sharing a workout routine that you can follow without lifting to your priorities to get the amazing body shape again. . Read more...

One teaspoon of this Miracle Spice can Make You Lose up to 3 Kg in a Month

30-12-2017   |   Posted By: Chhavi  |   1122 View(s)

Do you want to lose up to 3 kg in a month? Well, then add cumin to your diet. Cumin is low in calories, fights off harmful free radicals, boosts metabolism, increases insulin sensitivity, lowers LDL cholesterol, improves digestion and burns fat. Cumin is without any doubt a fantastic remedy for weight loss. There are many ways to use cumin for weight loss. Let’s explore. . Read more...

How to Use Cinnamon for Weight Loss?

26-12-2017   |   Posted By: Chhavi  |   1127 View(s)

There is nobody in this world who does not crave for a slim body figure. But the love for junk food and an unhealthy lifestyle makes many people gain weight. It's really easy to gain weight, but extremely difficult to lose it. However, achieving weight loss goals is not impossible. Eating a healthy, balanced diet and indulging in some physical activity can make anyone lose pounds. And on top of that, if you use cinnamon for weight loss, then you . Read more...