How to Use (Anjeer) Figs for Weight Loss?

22-12-2017   |   Posted By: Shagun Parasher  |   2909 View(s)

Weight loss can be a tedious process. It is often said that gaining weight is easy but losing weight is something that involves hard work. But it can become more comfortable when you incorporate healthy, low-calorie enjoyable foods into your diet. One such fruit is Fig. Let us get into the details of how you can use Figs for Weight Loss. . Read more...

Lose Weight with Lemon, Pineapple and Figs in 1 month

12-12-2017   |   Posted By: Chhavi  |   3224 View(s)

Losing weight is not easy at all. You need to avoid junk food, eat nutritious food and shed sweat while working out if you want to shed pounds. It is vital to follow a healthy diet and fitness plan to lose weight. But along with that, you can also try some home remedies to accelerate your weight loss process. Yes! You can easily lose weight with lemon, figs, pineapple and a few more home remedies in just one month. So, without any further ado, le. Read more...

Eating Junk Food ? Trick your Brain to Hate Junk Food

11-12-2017   |   Posted By: Chhavi  |   2222 View(s)

We have seen parents tell their kids to stay away from junk food because it is bad for health. But kids are kids and they, of course, will lay their hands on chips and candies because they taste so good. And why to blame only kids Everyone loves junk food. But, there is no denying the fact that it is incredibly unhealthy and excessive consumption of junk food can lead to many health problems such as Diabetes, Memory Disorders, . Read more...

How to Do a Full Body Workout in Just 5 minutes?

07-12-2017   |   Posted By: Chhavi  |   1166 View(s)

Weight loss goals are hard to achieve, and it is next to impossible to shed pounds without indulging in some physical activity. While many people enjoy hitting the gym, there are some who find working out at the gym amidst so many people intimidating. However, this fear and shyness of working out at the gym should not stop anyone from achieving their weight loss goals. And that is why we are sharing with you a 5-minute full body workout to lose 4. Read more...

How to Lose Weight Naturally At Home?

06-12-2017   |   Posted By: Chhavi  |   1394 View(s)

‘ How to lose weight naturally at home ’ is a common question asked by people who want to shed pounds without following a fad diet and hitting the gym. Well, it is true that exercise is crucial for achieving weight loss goals, but that does not mean that you cannot lose weight at all sitting back at home. With the help of some home remedies, you can shed a few pounds easily. Want to know what these remedies are? Keep reading the post! . Read more...

Amazingly Refreshing Ways to Use Lemon for Weight Loss

04-12-2017   |   Posted By: Chhavi  |   2529 View(s)

Do you want to lose weight without exercising and dieting? If the answer is yes, then you must add lemons to your diet. Lemon is one of the best foods for weight loss. It contains vitamin C, fibre and nutrients that boost body’s immune system, improves metabolism, and burns calories. It has been scientifically proved that lemon helps in burning body fat. We are aware of the fact that drinking warm with lemon and honey in the morning on an empty. Read more...

This 800 Calorie Diet Plan will make you Lose 2 pounds in Three Days

01-12-2017   |   Posted By: Chhavi  |   1229 View(s)

Losing weight is all about burning calories. It is true that we cannot live without calories. In fact, the right amount of calories from healthy sources improves health. An average woman needs to consume about 2000 calories per day, and an average man needs to eat 2500 calories to stay healthy and fit. Consuming calories more than required makes us obese or overweight and obesity leads to many health problems such as diabetes, hypertension, ferti. Read more...

Want to Lose Weight? Try These Home Remedies to Burn Fat!

01-12-2017   |   Posted By: Chhavi  |   1526 View(s)

Hitting the gym has become a trend these days. People hit the gym either to lose weight or to build muscle. A physical workout is essential to achieve weight loss goals. But apart from that, one should also eat a healthy diet and use home remedies to burn fat. There are many home remedies for weight loss which are highly effective and when combined with a workout regimen, can make you shed pounds more effectively. . Read more...