Fat Blaster 10 Minutes Workout for Quick Weight Loss
05-01-2018 | Posted By: Kumkum Sharma | 3665 View(s)
In today’s lifestyle getting time between job, meal planning and other household duties for the workout is not that easy. Unfortunately, this causes excessive stubborn fat that doesn’t go away without a strict fitness routine. So today, we are sharing a workout routine that you can follow without lifting to your priorities to get the amazing body shape again. . Read more...
One teaspoon of this Miracle Spice can Make You Lose up to 3 Kg in a Month
30-12-2017 | Posted By: Chhavi | 2398 View(s)
Do you want to lose up to 3 kg in a month? Well, then add cumin to your diet. Cumin is low in calories, fights off harmful free radicals, boosts metabolism, increases insulin sensitivity, lowers LDL cholesterol, improves digestion and burns fat. Cumin is without any doubt a fantastic remedy for weight loss. There are many ways to use cumin for weight loss. Let’s explore. . Read more...
How to Use Cinnamon for Weight Loss?
26-12-2017 | Posted By: Chhavi | 8157 View(s)
There is nobody in this world who does not crave for a slim body figure. But the love for junk food and an unhealthy lifestyle makes many people gain weight. It's really easy to gain weight, but extremely difficult to lose it. However, achieving weight loss goals is not impossible. Eating a healthy, balanced diet and indulging in some physical activity can make anyone lose pounds. And on top of that, if you use cinnamon for weight loss, then you . Read more...
How to Use (Anjeer) Figs for Weight Loss?
22-12-2017 | Posted By: Shagun Parasher | 26663 View(s)
Weight loss can be a tedious process. It is often said that gaining weight is easy but losing weight is something that involves hard work. But it can become more comfortable when you incorporate healthy, low-calorie enjoyable foods into your diet. One such fruit is Fig. Let us get into the details of how you can use Figs for Weight Loss. . Read more...
Lose Weight with Lemon, Pineapple and Figs in 1 month
12-12-2017 | Posted By: Chhavi | 6611 View(s)
Losing weight is not easy at all. You need to avoid junk food, eat nutritious food and shed sweat while working out if you want to shed pounds. It is vital to follow a healthy diet and fitness plan to lose weight. But along with that, you can also try some home remedies to accelerate your weight loss process. Yes! You can easily lose weight with lemon, figs, pineapple and a few more home remedies in just one month. So, without any further ado, le. Read more...
Eating Junk Food ? Trick your Brain to Hate Junk Food
11-12-2017 | Posted By: Chhavi | 7983 View(s)
We have seen parents tell their kids to stay away from junk food because it is bad for health. But kids are kids and they, of course, will lay their hands on chips and candies because they taste so good. And why to blame only kids Everyone loves junk food. But, there is no denying the fact that it is incredibly unhealthy and excessive consumption of junk food can lead to many health problems such as Diabetes, Memory Disorders, . Read more...
How to Do a Full Body Workout in Just 5 minutes?
07-12-2017 | Posted By: Chhavi | 4004 View(s)
Weight loss goals are hard to achieve, and it is next to impossible to shed pounds without indulging in some physical activity. While many people enjoy hitting the gym, there are some who find working out at the gym amidst so many people intimidating. However, this fear and shyness of working out at the gym should not stop anyone from achieving their weight loss goals. And that is why we are sharing with you a 5-minute full body workout to lose 4. Read more...
This 800 Calorie Diet Plan will make you Lose 2 pounds in Three Days
01-12-2017 | Posted By: Chhavi | 4060 View(s)
Losing weight is all about burning calories. It is true that we cannot live without calories. In fact, the right amount of calories from healthy sources improves health. An average woman needs to consume about 2000 calories per day, and an average man needs to eat 2500 calories to stay healthy and fit. Consuming calories more than required makes us obese or overweight and obesity leads to many health problems such as diabetes, hypertension, ferti. Read more...
