Best Fat Burning Foods that will make You Slim and Trim
11-09-2017 |
Losing weight is not a child’s play; you need to work hard, really hard if you want to achieve your weight loss goals. Now, many people wonder what the secret is to losing weight? Well, it is nothing but filling your stomach with fat burning foods so that you feel full as well as burn calories. So, here, I am going to talk about the top fat burning foods that will make you fit enough to get into those slim pair of jeans. 10 Fat Bur. Read more...
Why is Fat Loss more important than Weight Loss ?
08-09-2017 |
Raise a hand if you consider yourself or know someone who proudly acknowledges oneself as a 'Fitness Freak'? I cannot physically see the raised hands, but if I had to guess, I'd say most, if not all of you did raise your hand (raising hands figuratively would also count). It is not uncommon to see people queuing outside gyms or yoga centres every morning these days. People are putting more emphasis on being fit now more than ever. And they are b. Read more...
Top 8 Ways To Burn Side Stomach Fat
07-09-2017 |
Surprise! We know most of you have been searching for some solution to get rid of the side stomach fat. Are you one of them? And nothing hurts more than that flab at the sides of your waistline. People follow a strict diet, perform rigorous exercises and even take supplements to lose some weight but what’s not to love here? “The side stomach fat” that just doesn’t go away easily and How to Burn Side Stomach Fat remains a Million dollar . Read more...
5 Worst Diet Myths That Cause Weight Gain!
05-09-2017 |
Just put on a couple of pounds and People will never spare you! They give you so many free-advises almost every day; Any random person starts giving you weight loss tips as if you don’t know you are fat and you aren’t doing anything for that. What suggestions do you hear? It is very annoying when everyone starts talking about your weight, and they even come up with some very funny advises sometimes. “I think you should eat less,” “You s. Read more...
Top Workout Tricks and Tips on How to Burn Belly Fat Fast
02-09-2017 |
Is it getting difficult to fit in your old jeans? Are you becoming ill at ease because of your belly and looking for ways on How to Burn Belly Fat? Do you worry a lot because you are not able to lose belly fat? If your answer is yes, then you need to start working out to get a slimmer body! Belly fat can become a serious issue and can cause many health problems if neglected. Getting rid of the belly bulge is essential because not only you look pr. Read more...
Which one is Better Aerobics or Gym Workout?
01-09-2017 |
If you are Confused or in a dilemma whether to choose- Aerobics or Gym Workout, then this article is for you. First of all, we need to understand what exactly constitutes both the options. The literal meaning of Aerobic is ‘requiring free oxygen.' It refers to the use of oxygen to meet energy demands during exercise. Aerobics is a form of physical exercise which focuses on the betterment of all elements of fitness. It is usually practised in a. Read more...
How to Quit Sugar for Weight Loss?
24-08-2017 |
' How to quit sugar ' is a question asked by most people who are trying to lose weight but are not able to control their sugar cravings. It is difficult to give up sugar, especially for those who love eating sugary food. But, if you want to lose weight, you must give up sugar. Also, quitting sugar is not just beneficial for those who are trying to lose weight, but for everyone. It’s because when you stop eating sugar, you become healt. Read more...
4 Reasons Why Eating Watermelon is the Tastiest Way to Lose Weight!
23-08-2017 |
Do you know eating watermelon on a daily basis can help you lose weight? Shocked, right? Well, don’t be! This juicy summer fruit does tastes not only delicious but also has many health benefits. On the top of that, it helps people shed a few pounds. Are you trying to lose weight and are always tempted to eat something sweet? If that’s the case, then you can eat watermelons as they are sweet but does not have a lot of calories. Also, they h. Read more...
