Best way to Lose Weight for a Healthy Life
24-08-2015 |
Weight gain is the most common problem faced by people of all age groups, especially the youth. People try their best to remain fit and healthy. But, due to the intake of fast foods and other foods which are high in calories, people gain weight. Exercise is what most people resort to when it comes to losing weight. But, to remain fit, it is also essential that you maintain a proper diet. Certain kinds of food help to keep an optimum weight and al. Read more...
Super Foods to Keep LDL Cholesterol Low
16-08-2015 |
LDL Cholesterol or low-density lipoprotein is tainted as the bad cholesterol. It is responsible for many health-related menaces- from blocked blood veins to heart strokes to some more. There are many reasons for which a person can be affected by LDL cholesterol. Among them, some are- • The sex of the person • The body mass • Heredity • A stressful lifestyle and unhealthy diet • Ethnic group, he/she, bel. Read more...
Choose your Furry Friend as your Fitness Partner !
12-08-2015 |
Fitness is crucial for a healthy and active life. Many people around the world have become very conscious of the fact that they have to keep themselves fit to have a happy life. Being fit keeps us away from diseases and helps us lead a life full of fun and frolic. Choosing your Furry Friend as your Fitness Partner can help in your quest to achieve Health and Fitness Goals. Also for our hectic work life, being physically fit is also very much i. Read more...
The Miracle Weight Loss Solution: Garcinia Cambogia
08-08-2015 |
Garcinia Cambogia is a tropical plant of Indonesian origin which is widely found in the tropical forests of South-East Asia. It has become popular as a weight loss remedy across the world. It looks like a small pumpkin that’s green in colour. Researchers have worked for years to bring out the potential of this fruit, and now nutritionists are raving about this fruit as a power-packed weight loss therapy. Not only weight loss. Read more...
The Basic Causes, Symptoms and Treatment of High Cholesterol
27-07-2015 |
Cholesterol is an essential substance for the body; however, if the levels in the blood get too high, it becomes dangerous and might lead to serious health diseases such as Hypertension, Peripheral Vascular Diseases, Chest Diseases, Heart Attacks and Strokes. High Cholesterol is thus dangerous for our health, and we must take steps to avoid this health condition. Cholesterol is a fat-like substance which is produced by our liver. It is a fat w. Read more...
Sources of Healthy Fats That You Should Include In your Diet
23-07-2015 |
Edible fats are well-loved, well-criticized and much-debated. There was a time when the general consciousness among weight-watchers was any fat in food is bad. The nutritionists, dieticians and medical experts used to preach that- fat is lethal for heart, level of cholesterol and holistic health. Over the years, that myth has been shattered somehow. Right now, it’s not the fat but the type of fat you eat- that matters. The Paradox . Read more...
The Weight Loss Journey and Tips to Lose Weight Fast
19-07-2015 |
Losing weight is a journey that requires dedication and determination. Most of the people fail to achieve the desired weight at the end because; they tend to achieve bigger goals. If you think that you need to lose 6 Kg’s in a month, then it can create mounting pressure on you. But losing 2 Kg's within 30 days doesn’t seem so intimidating. To make the journey fun and bearable, you need to develop some good habits and include them in your dail. Read more...
Health Benefits of Cranberry Juice to stay Young and Fit
03-07-2015 |
Cranberry is as tasty and good looking as it is effective. The benefits of eating cranberry and having Cranberry Juice are not new. It has been used to make tarts, juices, or simply consumed straight from the plants. Its contribution towards improving health and preventing diseases and infections can never be undermined. It is a great friend of diabetics since they can consume natural sweetness without any fear of boosting their suga. Read more...
