How to Stop Vomiting Naturally At Home?
09-04-2018 | Posted By: Chhavi | 2505 View(s)
Vomiting is generally your body’s reaction to a temporary problem. Vomiting is usually not a serious health problem, but it can leave you feeling nauseous and lethargic. There are many home remedies that help overcome the feeling of nausea and vomiting. Read this post to know ‘How to stop vomiting naturally fast.’ But before that let us know the various causes of vomiting
What Causes Vomiting?
Vomiting is not a disease in itself; it is a symptom of several health conditions. Some of the factors that cause vomiting are:
1. Motion sickness
5. Certain medications
6. Emotional stress
7. Intense pain
8. Food poisoning
9. Gallbladder disease
11. Drinking too much alcohol
13. Toxin ingestion
Some of the severe causes of vomiting are a brain injury, heart attack, cancer, and brain tumour. You must make an appointment with a doctor and get a health checkup done if you do not get relief from vomiting within a few days.
How to Stop Vomiting At Home
Take a cup of boiling water and add one-half teaspoon of cinnamon powder in it. If you do not have cinnamon powder, you can also use a cinnamon stick. Let it steep for a few minutes. Strain the water. Add a tablespoon of honey. Sip it slowly.
Note: This home remedy is not suitable for pregnant women.
Cinnamon helps calm the stomach and treats vomiting caused by digestive problems.
Combine one teaspoon each of lemon juice and ginger juice. Take this two to three times a day. You can also drink ginger tea with a little honey once or twice a day to get relief from vomiting.
Ginger has natural antiemetic properties that improve digestion and prevents vomiting.
Take one teaspoon of honey and add the juice of one lemon to it. Ingest this mixture. Use this remedy to get relief from nausea and vomiting.
Lemon juice has antioxidants that cleanse the stomach. Vitamin C present in lemon strengthens the immune system and help get rid of the bug that causes vomiting.
4. Mint Leaves
Boil one cup of water. Add one teaspoon dried mint leaves to the boiling water. Allow it to steep for about 25 – 30 minutes. Strain and sip this slowly. You can also chew on a few fresh mint leaves to prevent vomiting.
Mint has cooling properties that soothe the stomach. Mint also has antimicrobial properties that help in preventing vomiting.
5. Rice Water
How to stop vomiting? Simply, boil one cup of white rice in one cup of water. Strain the solution and drink this rice water.
Rice water helps treat vomiting caused by gastritis. Make sure to use white rice because it is easier to digest and contains starch.
6. Apple Cider Vinegar
In a glass of water, add 1 tablespoon each of honey and apple cider vinegar. Drink this two times a day.
The antimicrobial properties present in ACV, i.e. apple cider vinegar help calm the stomach and treat vomiting.
7. Onion Juice
Take a teaspoon of onion juice and add ½ teaspoon of honey to it. Ingest this mixture.
Onion juice is one of the best remedies for vomiting. It helps treat vomiting and nausea.
8. Cumin Seeds
Take a glass of water and add 1 tablespoon of cumin powder to it. Stir well and drink this.
Cumin has therapeutic and astringent properties that help in treating digestive problems like morning sickness, nausea, and diarrhoea.
Chew on a few cloves to get relief from vomiting. Alternatively, you can also mix honey with some fried cloves and swallow it.
Cloves possess soothing properties that calm the stomach and prevent vomiting. It is highly effective for vomiting and nausea caused by gastric irritability.
How to stop vomiting? Simply chew on a few fennel seeds to stop vomiting. Alternatively, you can also mix a tablespoon of crushed fennel seeds with a cup of boiling and allow it to steep for about 10 minutes. Strain and drink this one to two times a day.
Fennel seeds have antimicrobial properties that help treat vomiting caused by stomach flu. It also eases nausea and improves digestion.
Additional Tips To Get Relief From Vomiting:
1.Eat dry foods, such as breadsticks, crackers, and toast.
2. Eat yoghurt. Drink fruit juice, and sports drinks to get relief from nausea and vomiting.
3. Eat bland foods that can be easily digested, such as a poached egg or plain rice.
4. Do not lie down after eating.
5. Rinse your mouth properly with baking soda and salt after eating.
6. Avoid eating or drinking anything that has a strong smell.
7. Do not eat foods that are very greasy, or fried.
8. Avoid eating spicy foods.
9. Eat food in a comfortable place. Do not eat in a warm room.
10. Go out to get some fresh air.
Try these tips to get relief from vomiting and nausea. If you do not get relief within a few days, consult a doctor.