How to Balance Blood Sugar to Promote Weight Loss?

29-11-2017   |   Posted By: Chhavi  |   2453 View(s)

Keeping blood sugar balanced is important for your health.  People feel energetic, their cravings subside, their weight is controlled and their mood is stabilised when their blood sugar is in a normal range. It is vital to balance your blood sugar to prevent diabetes and heart disease. A balanced blood sugar also keeps the metabolism high and improves concentration and memory. So, if you want to shed a few pounds and keep yourself healthy, then . Read more...

Tried and Tested Home Remedies for Mouth Ulcers!

28-11-2017   |   Posted By: Chhavi  |   25811 View(s)

Mouth ulcers are irritating and painful. They don’t let us enjoy our favourite meal. Mouth ulcers are open sores and are surrounded by an inflamed red border. Generally, they appear on the inside of the cheek, lips, under the tongue, and on the floor of the mouth. There are several factors that cause mouth sores such as c. Read more...

10 Healthy Ways to get Quick Relief for Heartburn!

28-11-2017   |   Posted By: Chhavi  |   2863 View(s)

Did you ever get that sharp, burning pain in your chest which rises to your throat? Well, if you have then you sure know what we are talking about! This burning sensation in the chest and throat is known as Heartburn which is caused by an acid reflux. It is a result of eating something that is too spicy, oily, fatty or acidic. There are many medications which can treat chest burn, but there are some healthy ways too which can . Read more...

Eye Twitching: Myths and Facts Revealed

27-11-2017   |   Posted By: Shagun Parasher  |   10161 View(s)

What does it mean when your eyes twitch? Get a detailed insight on the meaning of Eye Twitching, its types, causes, superstitions associated with them, and the treatment. Hold on with us tight as you are about to discover something new today. [google_add] What does Eye Twitching Mean? Twitching of the eyes is scientifically known as the spasm of the eyes. It is called as “. Read more...

9 Surprising Health Benefits of Dancing that will Leave you with your Mouth Open!

27-11-2017   |   Posted By: Rajni Joshi  |   4278 View(s)

Do you love dancing? If you do, you’ve got some more reasons to keep dancing! Who does not like dancing? Even if you don’t, we bet you’ll fall in love with dancing after reading all the health benefits of dancing! Yes! It's true, we are going to give you the reasons to dance, and they are going to leave you open-mouthed! Dancing doesn’t only make you happy, but it is tremendously beneficial in keeping us young! What are you waiting for th. Read more...

6 Most Common Health Mistakes that Teens Make!

24-11-2017   |   Posted By: Rajni Joshi  |   3645 View(s)

So, this article doesn’t only belong to teens but it’ s also important for all the parents to help their teens avoid the most common health mistakes that teens make. Let’s be honest here, are you taking care of your health? We know, right! We prefer a cheese burst pizza over chapati, don’t we? See, we all know careless fun has its consequences, okay we understand you want to hang out with friends on Saturdays, but too much of anything can. Read more...

Acupressure for Eyes: 5 Acupressure Points to Improve Eyesight Now!

23-11-2017   |   Posted By: Shagun Parasher  |   3065 View(s)

Do you feel the strain in your eyes often? Have you started feeling that you need to visit an eye doctor to undergo some treatment or get your eyesight checked? Our eyes are the most important organs of the body. We due to our busy schedules often neglect our eyes and stop taking care of them. This leads to blurred vision, aching eyes, watery eyes and other serious eye problems. But to every problem, there is a solution. No, you do not have to do. Read more...

Top 5 Foods for Healthy Ears

22-11-2017   |   Posted By: Shagun Parasher  |   3047 View(s)

The first thing we typically think about when it comes to health awareness is food. Consuming the right food can help nourish the body and cleanse it from any dangerous diseases and toxins. Out of all the widely discussed topics, one thing we tend to forget is our ear health. They need proper nutrition to stay healthy. There are many ways to prevent loss of hearing and keeping them healthy for long. Protecting our ears from hazardous noise exposu. Read more...