Six Proven Ways to Get Rid of Negative Thoughts!

14-03-2019   |   Posted By: Rajni Joshi  |   578 View(s)

Did you know music can help throw negativity out of your life? Not only music but yoga and meditation can be helpful to get rid of negative thoughts. Read more to know about the best-proven ways to get rid of negative thoughts. Positivity has the power to change the way one thinks, behaves and acts and so is with negativity! What can you do to get rid of negative thoughts? There is a lot you can do, but the question here is, are you ready to t. Read more...

5 Reasons Not to Give Up On Your Health Goals

11-03-2019   |   Posted By: Admin  |   275 View(s)

It’s no mystery that staying active and eating well can help you lose weight, fight illness, and live a longer, healthier life, but these aren’t the only perks of a healthy lifestyle. When you ensure proper care of your body, every aspect of your life benefits. Here are five ways that committing to a healthy lifestyle can improve your life and help achieve your Health Goals . Read more...

Things You Need to Know about Your First Period

19-02-2019   |   Posted By: Kathy Meyer  |   166 View(s)

A woman’s menstrual cycle starts when puberty hits since your brain will begin to signal your body to produce hormones wherein some of these hormones prepare your body for pregnancy —meaning, your menstruation is a sign that you can conceive a child. Surely, having your first period can be scary and intimidating, making you frantic since you do not know yet what to do. However, there’s no need to feel that way. We’re here to help you o. Read more...

Adults with ADHD and How it Affects Their Lives

16-02-2019   |   Posted By: Admin  |   181 View(s)

ADHD or elaborately known as Attention Hyperactivity Disorder is a medical mental condition that affects an individual’s personality to control their behavior, pay attention, and focus. This condition typically affects 5 percent of children and is carried through adulthood about a half of the percentage, as per stated by the American Psychiatric Association. ADHD has three main characteristics, inattention, impulsivity, and hyperactivity. Th. Read more...

10 Worst Habits for Heart Health that you Must Ditch

14-02-2019   |   Posted By: Chhavi  |   544 View(s)

Heart disease is increasing day by day, and there are many reasons behind it. Many people these days love eating junk food, binge-watch Netflix and remain awake all night. All this may help one look cool, but health-wise, leading an inactive life is dangerous. Eating junk food, lack of physical activity, taking too much stress, not getting enough sleep are some of the worst habits that are not good for your heart health. There are many causes of . Read more...

Understanding Why Kids need to go in for Deworming

08-02-2019   |   Posted By: Mona Singh  |   490 View(s)

Well as Kids a lot of us have faced issues with Worms and our Parents had to go in for Deworming to keep us away from the bad effects of worms. The article talks about the various aspects of Deworming-What causes it, How it can be prevented and the medication available for its treatment . Read more...

Winter Asthma: Top Ways to Deal with Asthma in the Chilly Weather

31-01-2019   |   Posted By: Chhavi  |   478 View(s)

Winters are pretty hard for people with asthma. In asthma, the lungs are already more reactive and irritable. So any virus that impacts and harms the lungs can create more problems that bring on an asthma event faster and easier than people realise. Many experts say that an asthma attack is more likely to happen during the and winter months. There are basically two challenges for people with asthma in the winter season. One is that people spend m. Read more...

All About Asian Eyelid Surgery

23-01-2019   |   Posted By: Admin  |   217 View(s)

Having Asian heritage results in many unique features, and roughly half of all Asian people are born with a single eyelid. This type of eye shape is identified by the lack of a definable eyelid and crease when the eye is open. A monolid can make the eye appear smaller, and it may make it difficult to participate in makeup trends like winged eyeliner. Commonly called an Asian blepharoplasty or a double eyelid surgery, this aesthetic procedure help. Read more...