Essential oil remedies for Sore Throat

03-07-2016   |   Posted By: Admin  |   2351 View(s)

Essential oils are made to work wonders for our bodies and our minds. While the infusions may soothe the peace-thirsty souls, it is said that essential oils have an immense impact on our bodies and even sore throats, when used regularly. Sore throats cause an intense amount of discomfort because of the pain that it causes while one tries to swallow the food, and the irritation, scratchiness of the throat that follows. [google_add] More and more. Read more...

Top 6 Healthy Summer Drinks

29-06-2016   |   Posted By: Admin  |   3723 View(s)

When we think of summer, the first thing that comes to our minds is the numerous Summer Drinks like ice cold beverages and tantalising thirst quenchers that are a sheer delight for the taste buds. Whether at home, office or a friend’s party, we often look out for what’s to drink rather than what is there to eat, but often we get stuck with the sugary sodas and calorie-laden drinks that add to our waistline and don’t help in keeping us refre. Read more...

What you need to know about HIV Symptoms And Cure

13-06-2016   |   Posted By: Admin  |   3872 View(s)

HIV is a topic that a lot of people shirk and don’t include in their day to day conversations. However, HIV is not a death sentence and several people have preconceived notions about the virus, which we would like to clarify in this article while shedding light on the  HIV symptoms and cure that one needs to be aware of! HIV, which stands for Human Immunodeficiency Virus is a type of disease that infects the immune system of one’s body. W. Read more...

8 Signs Of Hormonal Imbalance

09-06-2016   |   Posted By: Admin  |   3604 View(s)

When we think of hormones, all we think of are highly excited or extremely depressed people, but that is a stereotype that we must clear our heads off before we truly get down to understanding hormones and how they affect our bodies and minds. Hormones affect each and every individual right from the time they are born to their last breath. Regardless of a person’s gender, every individual experience several changes in their bodies, and in their. Read more...

The ill effects of Working overtime

05-06-2016   |   Posted By: Admin  |   2617 View(s)

Our life is becoming more complicated as we are advancing with new technology. The learning curve and the working hours are getting the demonic shape. Sometimes to meet both the ends employees need to work extra hours every day. Sometimes because of sheer passion people intend to give their best, hour after hour. This long stretch of work without proper resting phase causes various health issues which, if not checked might have diabolical consequ. Read more...

What you need to know about Ankle Injury and Disorders

28-05-2016   |   Posted By: Admin  |   2277 View(s)

The ankle is one of the most important parts of our body, and we need to know about Ankle Injury and Disorders to remain injury-free. Your ankle is made up of the three bones namely- tibia and fibula in the lower part of your leg and the talus bone of the foot. The various ligaments and muscles hold the bones together and help the joint to remain moveable. [google_add] Sprains and fractures are common injuries that can happen to your ankle. The. Read more...

How to get Rid of Lower Back Fat ?

20-05-2016   |   Posted By: Admin  |   3368 View(s)

Obesity has now become the most undesirable, but a loyal companion in this hectic lifestyle. It's frustrating when the so-called muffin top peeps out of our favourite outfit. Muffin top is a colloquial term to describe the fat, which spans the waistband portion of our body. Being slim and fit is not only important for fashion and style, but for a healthy lifestyle too. Reducing body fat is a tough job and when it comes to lower back fat, it makes. Read more...

Hidden Germs in the House

16-05-2016   |   Posted By: Admin  |   2556 View(s)

No matter how clean the house may look outwardly but the chances are that there could still be some amount of hidden germs in the house which could prove detrimental to our health and can easily make a person feel sick and unhealthy. It is therefore extremely important to know about these germs and how to fight them to keep diseases at bay. Some of the dangerous germs present in the house can be listed below: [google_add] • Shoes: P. Read more...