Are you Drinking Pure Milk? Tips to Check if milk is Adulterated!

12-11-2018   |   Posted By: Chhavi  |   1434 View(s)

No matter how much kids hate milk, many parents ensure their kids drink milk regularly. “Drink your milk. It has calcium and will make your bones stronger. It is really good for you” is a typical dialogue told by parents to kids to make them ditch soda and packaged juice and switch to milk. Milk is one food that we all are advised to have because it contains tons of minerals and vitamins and has plenty of health benefits. Milk keeps our bones. Read more...

What happens to your body when you suffer from hormonal imbalance?

31-10-2018   |   Posted By: Chhavi  |   1693 View(s)

Have you become moody? Have you suddenly gained a lot of weight? Well, your hormones might be to blame. Many times when we see changes in our body, rarely do we feel that it must be because of hormonal imbalance. However, there are times when our hormones go berserk and cause a lot of health problems. Hormonal imbalances occur when there is too little or too much of a hormone in the bloodstream. Hormones have a pivotal role in the body, which is . Read more...

Dreams and Health: Can Dreams Predict our Health?

20-10-2018   |   Posted By: Chhavi  |   2508 View(s)

Dreams are fascinating, aren’t they? Almost everyone on this planet dream but what they dream about varies. Some people dream about mysterious creatures, while some have dreams about their loved ones. Some people have only one dream at night while some have multiple dreams. There are also some who don’t have any dream often. But do our dreams have any meaning? Yes, they have! Many researches have been conducted to understand why we dream and . Read more...

Why do we Procrastinate and How to Stop it?

17-10-2018   |   Posted By: Chhavi  |   1704 View(s)

“I’ll do this tomorrow.” “I don’t have everything I need to get started yet.” How many times have you found yourself saying these things? Do you keep delaying tasks and never finish them? If you do, then we bet you are not alone. There are many people who procrastinate which in turn makes them stressed. Procrastination is the action of delaying something. One of the most common questions people who procrastinate ask is “Why procr. Read more...

Cancer can now be detected with a Single Blood Test

27-09-2018   |   Posted By: Shagun Parasher  |   1016 View(s)

Did you ever think that detecting a deadly disease like cancer would become so easy that it could be done through a single blood test? We bet you did not. Cancer, solely, takes more lives than any other disease in India. The most common kinds of cancer are the cancer of blood, skin, lungs, prostrate in men, breast and uterine in women. Now there is a simple cancer detection test which can detect eight types of cancer. Let us get into the article . Read more...

Skin and Health: What does your skin say about your health?

11-09-2018   |   Posted By: Dr Sareeta Parker  |   1469 View(s)

Skin and health: Does skin say anything about our health? Yes, it does! Our skin is amazing and the largest organ of our body. It protects us against infections, regulates body temperature and warns us about the coming danger. Like, when you accidentally touch a hot thing, your skin warns your brain about the burn. Our skin acts as a barrier to keep the harmful bacteria out. Since skin is an essential organ of our body, having a . Read more...

10 Warning Signs You Need to go for a Health Checkup Now

28-08-2018   |   Posted By: Chhavi  |   3211 View(s)

We have the tendency to ignore headaches and minor pain in the body and take over-the-counter pills to treat the symptoms. Many people complain that all of a sudden they have lost their appetite, or that they feel lethargic throughout the day, but they don't do anything about it. Many people have this misconception that just by eating right, they are going to solve all their health problems. But eating healthy is not always the solution to all yo. Read more...

Mental Health Problems Make People Think Negative all The Time

14-08-2018   |   Posted By: Chhavi  |   964 View(s)

There are many people who have a hard time being positive. You must have met someone at least once in your life who is always thinking either about the past or the future and who is seldom positive. But how come some people are optimistic, while some always find a way to be negative? You will be surprised to know that optimism and pessimism have got a lot to do with a person's mental health. According to a recent study, mental health doesn't allo. Read more...