Top 6 Healthy Summer Drinks
29-06-2016 |
When we think of summer, the first thing that comes to our minds is the numerous Summer Drinks like ice cold beverages and tantalising thirst quenchers that are a sheer delight for the taste buds. Whether at home, office or a friend’s party, we often look out for what’s to drink rather than what is there to eat, but often we get stuck with the sugary sodas and calorie-laden drinks that add to our waistline and don’t help in keeping us refre. Read more...
What you need to know about HIV Symptoms And Cure
13-06-2016 |
HIV is a topic that a lot of people shirk and don’t include in their day to day conversations. However, HIV is not a death sentence and several people have preconceived notions about the virus, which we would like to clarify in this article while shedding light on the HIV symptoms and cure that one needs to be aware of! HIV, which stands for Human Immunodeficiency Virus is a type of disease that infects the immune system of one’s body. W. Read more...
8 Signs Of Hormonal Imbalance
09-06-2016 |
When we think of hormones, all we think of are highly excited or extremely depressed people, but that is a stereotype that we must clear our heads off before we truly get down to understanding hormones and how they affect our bodies and minds. Hormones affect each and every individual right from the time they are born to their last breath. Regardless of a person’s gender, every individual experience several changes in their bodies, and in their. Read more...
What you need to know about Ankle Injury and Disorders
28-05-2016 |
The ankle is one of the most important parts of our body, and we need to know about Ankle Injury and Disorders to remain injury-free. Your ankle is made up of the three bones namely- tibia and fibula in the lower part of your leg and the talus bone of the foot. The various ligaments and muscles hold the bones together and help the joint to remain moveable. [google_add] Sprains and fractures are common injuries that can happen to your ankle. The. Read more...
How to get Rid of Lower Back Fat ?
20-05-2016 |
Obesity has now become the most undesirable, but a loyal companion in this hectic lifestyle. It's frustrating when the so-called muffin top peeps out of our favourite outfit. Muffin top is a colloquial term to describe the fat, which spans the waistband portion of our body. Being slim and fit is not only important for fashion and style, but for a healthy lifestyle too. Reducing body fat is a tough job and when it comes to lower back fat, it makes. Read more...
Hidden Germs in the House
16-05-2016 |
No matter how clean the house may look outwardly but the chances are that there could still be some amount of hidden germs in the house which could prove detrimental to our health and can easily make a person feel sick and unhealthy. It is therefore extremely important to know about these germs and how to fight them to keep diseases at bay. Some of the dangerous germs present in the house can be listed below: [google_add] • Shoes: P. Read more...
Tips to avoid oral health problems
12-05-2016 |
We have to take care of our health so as to have the capacity to handle our day to day work obligations. It implies taking care of our whole body and that incorporates oral health meaning dental Health. Dental health is nothing but taking proper care of the mouth, including the teeth and the gums. Oral cleanliness is essential in keeping the mouth healthy and prevents diseases in the mouth and the whole body. Oral illnesses brought by viral, b. Read more...
Health Benefits of Peppermint
29-04-2016 |
Peppermint leaves are multi-seasonal and are available all the year-round. They are most effective in warm weather where they generate a cool flavour to a beverage or summery salad. The peppermint oil capsules are said to be "the drug of the first choice", and it is very effective when it comes to alleviating symptoms and to improve the overall quality of life. Research has proved the benefits of peppermint as it is equally effective for both adu. Read more...
