Salads

Salads: Your Friend for a Healthy Lifestyle !

05-12-2015   |  

Usually, Salads are prepared with only raw vegetables like carrot, cabbage, onions, cucumber, and tomatoes, which are cut into small slices and sprinkled with a pinch of salt and lemon. These are either served as a small portion of a meal plate along with other food items or just ignored. Once you know and understand the importance of having salad, you will choose to have a salad with your meals. You can also prepare the salad. Read more...

Ayurvedic Treatment

Ayurvedic Treatment of Ailments without side Effects!

01-12-2015   |  

India has maintained its traditional practices in the line of medicine. This classical or conventional form of treatment is known as Ayurvedic treatment or Ayurveda in Sanskrit. The various methods that Ayurvedic medicine has to offer to us are taken as a line of alternative medicine. Since the ages of the Indus Valley Civilization, practices of the Ayurveda has been popular in this part of the world. The Ayurvedic treatment process is quite simp. Read more...

Headache

Most Effective Ways to deal with a Headache Naturally!

07-11-2015   |  

A headache is one of the most common problems faced by people nowadays. Sudden climate changes, population, pollution, traffic and an unhealthy lifestyle are some of the causes which trigger this issue. One of the biggest mistakes we often make is not finding the cause of our headache and continuously avoiding it. Some of us also take some pain killers which are more dangerous than not taking any medication. [google_add] . Read more...

Calm Down

Some very Effective Ways to Calm Down

22-10-2015   |  

The Body gets anxious at times due to certain excitement and also sometimes due to tensions. When a person gets excited, then the heart starts pumping blood faster and there is quick blood circulation to the entire body. Blood circulation should not be quick as it can cause certain problems in the body. It is always advisable to remain cool and calm to avoid causing unnecessary harm to the body. When the brain is in a calm state, good thoughts an. Read more...

Sleeping Pills

The Risks Of Taking Sleeping Pills

10-10-2015   |  

Many people have a tendency not to fall asleep on their own. Their metabolic reaction does not function in the proper way, the result of which is that they find it quite difficult to sleep on their own. They need some kinds of drugs so that they can go to sleep and get up fresh in the morning. Sleeping pills are one such type of drugs which is a common treatment. Read more...

Most Effective Home Remedies for Kidney Stones

Most Effective Home Remedies for Kidney Stones

06-10-2015   |  

The kidney is a very important part of the body as it acts as a filter for our blood, takes out the waste from it and creates urine. Any blockage or disruption in this process can lead to severe damage to other parts of the body. Sometimes, certain minerals and salts stick together in urine and form small kidney stones. Kidney stones can be as small as a sugar crystal or as big as a ping pong ball. Kidney stones cause intense pain and must be tre. Read more...

Migraine

Some of The Reasons for Hemiplegic Migraine

28-09-2015   |  

If one labels a migraine as a plain headache, they know absolutely nothing. Though it’s true that a migraine is a lopsided (read one-sided) a headache, it doesn’t come all at once. You get sensory warnings before being hit upon by a migraine. From the flash of lights to cold feet/arms, from nausea to seeing black spots in your line of vision- migraine is accompanied by many signs. It is mainly common among the women, and a lot of people a. Read more...

Turmeric Powder

The Health benefits of Turmeric Powder

24-09-2015   |  

Turmeric powder is extracted from grinding the matured turmeric rhizomes. The powder extracted is deep yellow in colour. This powder is used for adding flavour and spices to the food. Apart from this, it is also used as a herbal remedy for its curative and anti-inflammatory elements. Turmeric has found usage since the  Vedic Times for its Food, cosmetic purposes and for its medicinal properties. Curcumin is the main active ingredient in turmeric. Read more...