Preventive Health Checkup Package : Understanding the Test Results
09-01-2020 |
Preventive Health Checkup Package is very helpful in detecting various diseases at an early stage. In Today's World when Life has become so fast-paced and full of Tension Filled Deadlines that it tends to cut down on the time which we should otherwise be spending on taking proper care of our Health and Body. It becomes all the more important for men and women to get themselves checked for the risk of developing several diseases. . Read more...
7 Nutrition Myths You Should Stop Believing Today
03-01-2020 |
If you were born in the early eighties or nineties, then you must have seen the pattern of beliefs related to food changing over a while. The way people think about nutrition keeps changing from time to time. You do not believe some of the myths people used to believe earlier but believe what is told to you regarding healthy eating habits. Some Nutrition Myths have been stuck around since forever. The tragedy is that we know all these are Nutri. Read more...
Top 36 Anti Aging Foods to Keep You Healthy and Beautiful
04-12-2019 |
It is rightly said that-"We are what we eat".If we eat right, we look good, fit and healthy while if all we eat is junk and imbalanced diet, then it's going to reflect in our bodies. Beautiful skin also comes from within but there are some great Anti Aging Foods which help us immensely to delay the inevitable. When we load our diet with antioxidants, water, healthy fats and essential nutrients, it will show up in our skin. [google_add] Studies . Read more...
Discover the Many Benefits of Meditation which can Transform your Life
02-12-2019 |
“Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” -Swami Sivananda. The human mind is just like any other muscle in your body and meditation is the exercise which can help you develop it. Read on to discover the many benefits of Meditation. Pause for a moment; rewind your life during those few seconds. You will be overwhelm. Read more...
Nurture Good Sleep Habits to Stay Healthy & Happy
27-11-2019 |
Have you ever woken up after a bad night sleep, feeling irritated and easily confused? Have you ever felt that you are unable to concentrate on your work after having a bad night sleep? Well, if you have felt any such discomfort due to lack of adequate sleep- it is very normal. Sleep is extremely important for our overall health. Everyone must inculcate good sleep habits so that they can be happy, cheerful and healthy always. [g. Read more...
Easy and Effective Ways to Improve Thyroid Health
21-11-2019 |
Tried everything and still not able to lose weight? Well, do not worry! You are not the only one. Many people are not able to lose weight even after trying various things because of Thyroid problems. When the thyroid becomes underactive or overactive, it causes a lot of health problems, including Weight Gain. And thus, one must know the ways to improve their thyroid health. [google_add] Thyroid, which is also known as the butterfly gland contro. Read more...
11 Ways to Cure Dry Cough Instantly !!
21-10-2019 |
Cough is not something that has to be seasonal. Although it can be irritating and painful for the chest if it is prolonged, it plays a vital role in clearing irritants and infections that our body gets exposed to. Persistent cough’s cure is in its underlying cause. It can be allergies, acid reflux, infections, etc. Cough is not from hyper-responsiveness of a human being but because of a direct irritation from an irritation agent. Are you experi. Read more...
11 Reasons Why you must Drink Coffee
23-09-2019 |
Coffee is the second most consumed beverage worldwide. It is not only tasty, but it is also beneficial for our health. Almost half of America's population drinks Coffee every single day. In India, chai or tea is still a beverage that most Indians love. Coffee, the hot beverage prepared from roasted coffee beans originated in the 15th century. And today, Coffee is like a staple in every other's diet. While it is now one of the most loved drinks, i. Read more...
