Overeating healthy foods

Overeating healthy foods could be dangerous to your health!

14-01-2019   |   69 View(s)

Foods that are healthy must be eaten by everyone because they provide us with a lot of health benefits. But doing anything in excess can be harmful, and same is the case with overeating healthy foods. There are many healthy foods that can harm your health if you eat them too much. Here is a list of nutritious and healthy foods that you should consume in moderation or else they will harm your health. Overeating healthy foods can be dangerous to h. Read more...

High Cholesterol

The Basic Causes, Symptoms and Treatment of High Cholesterol

09-01-2019   |   141 View(s)

Cholesterol is an essential substance for the body; however, if the levels in the blood get too high, it becomes dangerous and might lead to serious health diseases such as Hypertension, Peripheral Vascular Diseases, Chest Diseases, Heart Attacks and Strokes. High Cholesterol is thus dangerous for our health, and we must take steps to avoid this health condition. Cholesterol is a fat-like substance which is produced by our liver. It is a fat w. Read more...

Tricks to Hide a Double Chin

10 Smart and Simple Tricks to Hide a Double Chin

26-12-2018   |   385 View(s)

Double Chins are total game spoilers. Having a Double Chin can be an embarrassment for some people. It can lower the levels of self-esteem and self-confidence in them. And when you start feeling so, it is the time when you start working on it. Do not leave it on the destiny; it will not automatically disappear. In this post, we share some amusing yet Simple Tricks to Hide a Double Chin . Read more...


5 Common PCOD Questions Answered!

23-12-2018   |   173 View(s)

Believe us or not, but PCOD has become a widespread health issue amongst females! It's a bit difficult to believe, but yes one in every ten women in India has the polycystic ovarian disease. And out of every ten women diagnosed with PCOD, six are found to be teenagers! A study conducted by the endocrinology and metabolism department of AIIMS shows that about 20-25 percent of Indian women of childbearing age are already suffering from the problem . Read more...

Where Does Fat Go When You Lose Weight

Where Does Fat Go When You Lose Weight?

10-12-2018   |   455 View(s)

Almost everybody is keen to get lean nowadays. But with a lot of facts related to shedding kilos or pounds, one of the most asked questions is Where Does Fat Go when you lose weight. In this article, we are going to talk about everything you need to know about losing fat when you are in your weight loss regime. . Read more...

Drink water before meals

Should you drink water before meals?

30-11-2018   |   101 View(s)

Drinking water is good for health, and we all know that, but sometimes drinking water at the wrong time can harm your health. Many people have the habit of drinking water before meals and after meals. But is that a right thing to do? Should you drink water before meals? The answer is YES! Drinking a glass of water before a meal can help you lose weight and provide you with a lot of health benefits. Let us now explore the . Read more...

holding sneezes

Holding Sneezes is Dangerous: Know Why!!

25-11-2018   |   126 View(s)

Sneezing is annoying, but it is healthy. It is a crucial part of your immune process and helps save your body against bacteria and viruses which can potentially harm your body. So, the next time when you feel the urge to sneeze, let it out. It is your body trying to keep you protected. But most people tend to ignore it and hold onto sneezes out of etiquettes. Here is a big reason why Holding Sneezes can be deadly. Read on.When sitting in a quiet . Read more...

ABC Diet

ABC Diet for Weight Loss: What it is and how to do it?

21-11-2018   |   743 View(s)

Winter is here, and we have already started loading our stomach with fried snacks and tea. Everyone loves to have hot milk tea and fries in the chilly weather, but overeating junk food can make people gain weight. Also, it is difficult to lose weight in the winter season because we don’t sweat much, and also don’t love to go outdoors and engage in physical activities and just stay indoors enjoying the warmth of our bed. Yes, winter is here, a. Read more...