11 Ways How Smoking Affects Your Skin !

05-08-2019   |   Posted By: Shagun Parasher  |   131 View(s)

Smoking is just as harmful to your skin as it is for the body. When someone tells you smoking can harm your skin, what is the first thought that crosses your mind? You might think they are talking about the wrinkles, saggy skin etc. and that is very much right. Toxins emitted from the smoke are capable of damaging the collagen and elastin, which are fibrous components of Skin that keep it supple and firm. This damage speeds up skin ageing, the ap. Read more...

Heart Disease : Tips to prevent The No1 Killer Globally

24-07-2019   |   Posted By: Chhavi  |   1535 View(s)

When it comes to health disorders, we often worry about cancer. It is true that cancer is a deadly disease, but is it the only severe disease that kills people every year worldwide? No, it is not! According to research, roughly a third of all deaths around the world are the result of heart disease, making the cardiovascular disease the number one killer globally. Every year, the American Heart Association, in conjunction with National Institut. Read more...

Anxiety Disorder : Symptoms,Causes and the Best ways to Handle It!

22-07-2019   |   Posted By: Admin  |   1747 View(s)

Do you worry all the time? Do you feel nervous without any apparent cause? You may have anxiety. Anxiety is a feeling of unease, worry, or nervousness that typically occurs in the absence of an imminent threat. Anxiety is not fear; it is the body’s natural reaction to stress. Hence, it may be helpful at times by making you alert. However, worrying all the time and feeling nervousness is not a good thing for health. When feelings of nervousness . Read more...

Depression : Causes,Symptoms and its Natural Treatment

20-07-2019   |   Posted By: Admin  |   1534 View(s)

How many times in your life have you been afflicted by the feeling of being miserable, hitting an abysmal low in your daily routine, or feel sad, unhappy and dejected without being able to pinpoint any reason? While all of us go through the above-stated symptoms from time to time, some people experience the same for the longer duration. Many of us are capable of overcoming this feeling while many cannot get over it for days or even months. Depres. Read more...

14 Reasons Why You Should Eat More Carbs

15-07-2019   |   Posted By: Shagun Parasher  |   206 View(s)

It is a common misconception that “carbohydrates make us fat”. They do not. Carbohydrates are an essential part of the diet, and they are needed to be eaten in quantities enough to meet the daily requirements of our body. Sure, if they are eaten in unnecessarily large quantities, they could contribute to weight gain, and that is pretty much the same with other foods too, right? Carbohydrates are a healthy addition to our diet. Read on to find. Read more...

What Happens to your Body when you Fly?

10-07-2019   |   Posted By: Shagun Parasher  |   359 View(s)

The one who said “it is the journey, not the destination, clearly was not travelling in a plane. While the plane journey is considered the best journey because of the time spent in travelling and safety of passengers, it is just not the jetlag that is caused but also certain issues that might happen to you and your Body when you fly. Things like oxygen deprivation, cosmic radiations, loss of taste, swollen ankles, bloated stomach and popped ear. Read more...

What happens to the Brain as we Age?

02-07-2019   |   Posted By: Vivek Singh  |   138 View(s)

Not all things get fine with age and leading them is the human body.Ageing is an inevitable and irreparable phenomenon. The body starts with muscular and nervous atrophy due to advancing age. Brain decreases in size and weight ultimately leading to diseases like Parkinson's, etc. The brain is one of the most important organs of the body and controls all other functions. With advancing age, the brain loses its control inviting a slew of neuromu. Read more...

Preparing Mentally For a Blood Test

28-06-2019   |   Posted By: Chhavi  |   237 View(s)

Scared of a Blood Test? Do not worry, as you are not the only one who is afraid of injections and cannot stand the sight of blood. Many people avoid Blood Tests and routine health checkups only because they are scared of needles and injections. Well, say goodbye to your worries as there are some simple ways and tips which can help you to get prepared mentally for the Test. What is a Blood Test? Blood Test is a very common and simple te. Read more...