Why You Should not wear Lenses while Sleeping !

06-11-2020   |   Posted By: Shagun Parasher  |   2108 View(s)

So you slept without removing your contact lenses? Even though eye doctors warn against sleeping with contact lenses, it remains as one of the most common habits that teenagers and adults who use contact lenses tend to repeat again and again. This is because they underestimate the dangers of sleeping in lenses. In this article, we are going to talk about the harmful effects of sleeping with Contact Lenses on. Read it very carefully, if you wear t. Read more...

First Aid Course for Staff: A Must-Have for Industries

08-10-2020   |   Posted By: Admin  |   123 View(s)

Health and safety are among the basic rights of employees and authorities highly encourage employers to uphold these rights. Yes, setting up preventive security measures in the office and engagement venue is the first step. Including healthcare services and insurance in the employees’ compensation plan is another effective way to advocate for their well being at work. Most importantly, equip them with first aid skills and raise their awareness . Read more...

World Heart Day:An Initiative to Create Awareness about Heart Health

29-09-2020   |   Posted By: Admin  |   5349 View(s)

Heart Day is an initiative to spread awareness about heart Disease and Stroke Prevention.It serves the purpose of educating people worldwide about the ways in which they can take better care of their Hearts to stay Healthy and Fit. It is reported that Heart Diseases is the NO 1 Killer Globally Killing more than 17.9 million worldwide that's much more than Corona, Canc. Read more...

Depression : Causes,Symptoms and its Natural Treatment

17-09-2020   |   Posted By: Admin  |   2551 View(s)

How many times in your life have you been afflicted by the feeling of being miserable, hitting an abysmal low in your daily routine, or feel sad, unhappy and dejected without being able to pinpoint any reason? While all of us go through the above-stated symptoms from time to time, some people experience the same for the longer duration. Many of us are capable of overcoming this feeling while many cannot get over it for days or even months. Depres. Read more...

Benefits of Smiling: What Happens to our Body when we Smile?

21-08-2020   |   Posted By: Mona Singh  |   989 View(s)

`Laughter is the greatest medicine in this world. But did you know that even a smile on your face provides you with a lot of health benefits? Yes, it does! Smiling doesn’t just make you happy but also improves your mental and physical health. There are many health benefits of smiling that we bet you aren’t aware of. Are you curious to know what really happens to our body when we smile? Read this post to know all about the advantages of smilin. Read more...

7 Secrets to Eat Healthy and Live Better

11-07-2020   |   Posted By: Admin  |   1079 View(s)

Eating healthy is not only crucial for weight loss but also for holistic living. But you can’t be habituated with it from day one. This is a slow and steady process that requires determination and dedication. If you can’t do it yourself, then seek out aides for assistance and inspiration. Below are seven secrets of eating healthy food. They are easy enough to assimilate with your daily life. . Read more...

Being a Vegetarian – The Pros and Cons

18-06-2020   |   Posted By: Admin  |   1937 View(s)

What is vegetarianism? It’s practice in which one refrains from eating food items like fish, poultry, red meat and also the meat/flesh of other living animals. The diet followed in this custom is mainly derived from different kinds of plants or plant-based eatables. It might or might not include dairy products or eggs; this depends on what kind of vegetarian a person is. The different types of vegetarian diets are namely, Raw Veganism; Lacto, O. Read more...

11 Signs Your Glucose Is Out of Control

03-05-2020   |   Posted By: Admin  |   966 View(s)

Glucose or blood sugar is one of the most commonly found diseases in humans all over the world. It happens to be such a component that is also required by us to be happily alive. But it takes hard work to keep it under the standard level, and in most cases, there is always a tendency that it gets higher every time. Lack of proper routine, consumption of liquor, smoke and irregular diet are the main reasons behind such rise in the glucose level. Read more...