What you need to Know about Calcium Deficiency !

21-08-2017   |   49 View(s)

Were you ever scolded by your parents for not drinking milk? Well, most kids have! Almost every parent wants their children to drink milk daily as it is one of the best sources of calcium, and they are aware of the fact that calcium deficiency in the body can cause significant health problems. Calcium performs many vital functions and is the most abundant mineral present in the human body. 99% of calcium in our body is found in our teeth and b. Read more...

11 Ideas to get Relief from Menstrual Cramps

20-08-2017   |   89 View(s)

Menstrual days are very irritating for those who suffer cramps and bloating during these days. Work and daily routine get affected due to it, and mood swings are commonly seen.These annoying cramps prohibit you from doing any physical work and can constrain you. For Long Girls and Ladies have struggled to find the ways to treat the issues related to Menstrual cramps and fail to find the best ways to control or get rid of the pain. Suggestion. Read more...

13 Things that Happen when you Quit Sugar!

19-08-2017   |   1100 View(s)

Sugar is something that is too hard to resist. You add it to your cup of morning coffee, or bake it into cakes and even sprinkle it all over your breakfast cereal. It also lurks in the processed foods that you eat including bread, meat and even ketchup. Yes, the moment something sweet touches your tongue, your taste buds yell: it’s something delicious! Sugar is indeed delicious and comforting, but this does not change the fact that it is potent. Read more...

Low Blood Pressure: Types,Causes,Symptoms & Treatment

17-08-2017   |   207 View(s)

The pressure that is exerted by blood on the walls of blood vessels during contraction and relaxation of the heart is known as Blood Pressure. It is one of the important indicating signs that your body might be giving you. Blood Pressure is the responsiveness of your arteries toward the flow of blood in the body. What is the Standard Blood Pressure? Our heart circulates blood every second, in every beat. The pressure exerted on the wal. Read more...

The Amazing Benefits of Drinking Green Tea

16-08-2017   |   454 View(s)

Green Tea is one of the healthiest drinks in the world. It serves many health purposes as it is loaded with antioxidants and nutrients. It helps in Weight Loss, Promotes Hair Growth, helps in skin care, boosts energy and also reduces stress. Benefits of Drinking Green Tea are many, and that is why most people have now switched over from drinking milk te. Read more...

Discover the Best Ways to Whiten Teeth Naturally!

13-08-2017   |   183 View(s)

“A smile is the prettiest thing you can wear.” And to have that lovely smile, you must take care of your teeth. Most of us these days go for beauty treatments like facials, manicure, pedicure and what not to keep our skin healthy and beautiful. But, how many of us really put in any efforts to keep our teeth healthy? Hardly anyone! We actually don't, which is why many get a yellow tinge on their teeth and then explore the ways to whiten teeth . Read more...

Fidget Spinner: Yay or Nay?

12-08-2017   |   179 View(s)

You must have seen a random kid playing with this device around you or your colleague in the office. What exactly are we talking about? A Fidget Spinner. It was there in the toy industry, but not many people knew about them, and suddenly, overnight they were all over the place. But how did this happen? It happened when their effectivity to treat anxiety issues, autism and ADHD came into light. You must have wondered if they are helpful or not at . Read more...

8 Surprising Health Benefits Of Listening To Music

12-08-2017   |   436 View(s)

Do you start your day with your favourite song? If you do it, you’re in good company then! Recent research shows that there are a lot of health benefits of listening to music, it can improve our mental health and can even boost our physical well-being in surprising ways. Not only this but listening to music can also help us cope up with pain. Music is not just music; it is a medicine! Curious to know how? Stay tuned and read on these incredi. Read more...