Health Benefits of Smiling

Benefits of Smiling: What Happens to our Body when we Smile?

21-01-2019   |  

Laughter is the greatest medicine in this world. But did you know that even a smile on your face provides you with a lot of health benefits? Yes, it does! Smiling doesn’t just make you happy but also improves your mental and physical health. There are many health benefits of smiling that we bet you aren’t aware of. Are you curious to know what really happens to our body when we smile? Read this post to know all about the advantages of smiling. Read more...

Overeating healthy foods

Overeating healthy foods could be dangerous to your health!

14-01-2019   |  

Foods that are healthy must be eaten by everyone because they provide us with a lot of health benefits. But doing anything in excess can be harmful, and same is the case with overeating healthy foods. There are many healthy foods that can harm your health if you eat them too much. Here is a list of nutritious and healthy foods that you should consume in moderation or else they will harm your health. Overeating healthy foods can be dangerous to h. Read more...


5 Common PCOD Questions Answered!

23-12-2018   |  

Believe us or not, but PCOD has become a widespread health issue amongst females! It's a bit difficult to believe, but yes one in every ten women in India has the polycystic ovarian disease. And out of every ten women diagnosed with PCOD, six are found to be teenagers! A study conducted by the endocrinology and metabolism department of AIIMS shows that about 20-25 percent of Indian women of childbearing age are already suffering from the problem . Read more...

Where Does Fat Go When You Lose Weight

Where Does Fat Go When You Lose Weight?

10-12-2018   |  

Almost everybody is keen to get lean nowadays. But with a lot of facts related to shedding kilos or pounds, one of the most asked questions is Where Does Fat Go when you lose weight. In this article, we are going to talk about everything you need to know about losing fat when you are in your weight loss regime. . Read more...

Drink water before meals

Should you drink water before meals?

30-11-2018   |  

Drinking water is good for health, and we all know that, but sometimes drinking water at the wrong time can harm your health. Many people have the habit of drinking water before meals and after meals. But is that a right thing to do? Should you drink water before meals? The answer is YES! Drinking a glass of water before a meal can help you lose weight and provide you with a lot of health benefits. Let us now explore the . Read more...

holding sneezes

Holding Sneezes is Dangerous: Know Why!!

25-11-2018   |  

Sneezing is annoying, but it is healthy. It is a crucial part of your immune process and helps save your body against bacteria and viruses which can potentially harm your body. So, the next time when you feel the urge to sneeze, let it out. It is your body trying to keep you protected. But most people tend to ignore it and hold onto sneezes out of etiquettes. Here is a big reason why Holding Sneezes can be deadly. Read on.When sitting in a quiet . Read more...

Skin and Health

Skin and Health: What does your skin say about your health?

11-09-2018   |  

Skin and health: Does skin say anything about our health? Yes, it does! Our skin is amazing and the largest organ of our body. It protects us against infections, regulates body temperature and warns us about the coming danger. Like, when you accidentally touch a hot thing, your skin warns your brain about the burn. Our skin acts as a barrier to keep the harmful bacteria out. It is also an essential part of our appearance. Since skin is an esse. Read more...

Breast Cancer Symptoms

A Simple Guide To Breast Augmentation

13-08-2018   |  

When you want to have the shape or size of your breasts altered, it's possible to do so with a plastic surgery procedure known as breast augmentation, which either involves the usage of a fat transfer or breast implants. Before you schedule an appointment with your plastic surgeon of choice, you will want to be aware of all of the different incision sites that are available with a breast augmentation. Although each incision site offers similar re. Read more...