ways to get rid of negative thoughts

Six Proven Ways to Get Rid of Negative Thoughts!

14-03-2019   |  

Did you know music can help throw negativity out of your life? Not only music but yoga and meditation can be helpful to get rid of negative thoughts. Read more to know about the best-proven ways to get rid of negative thoughts. Positivity has the power to change the way one thinks, behaves and acts and so is with negativity! What can you do to get rid of negative thoughts? There is a lot you can do, but the question here is, are you ready to t. Read more...

Health Goals

5 Reasons Not to Give Up On Your Health Goals

11-03-2019   |  

It’s no mystery that staying active and eating well can help you lose weight, fight illness, and live a longer, healthier life, but these aren’t the only perks of a healthy lifestyle. When you ensure proper care of your body, every aspect of your life benefits. Here are five ways that committing to a healthy lifestyle can improve your life and help achieve your Health Goals . Read more...

First Period

Things You Need to Know about Your First Period

19-02-2019   |  

A woman’s menstrual cycle starts when puberty hits since your brain will begin to signal your body to produce hormones wherein some of these hormones prepare your body for pregnancy —meaning, your menstruation is a sign that you can conceive a child. Surely, having your first period can be scary and intimidating, making you frantic since you do not know yet what to do. However, there’s no need to feel that way. We’re here to help you o. Read more...


Understanding Why Kids need to go in for Deworming

08-02-2019   |  

Well as Kids a lot of us have faced issues with Worms and our Parents had to go in for Deworming to keep us away from the bad effects of worms. The article talks about the various aspects of Deworming-What causes it, How it can be prevented and the medication available for its treatment . Read more...


Fighting Cancer :Together we Can,Together we Will

04-02-2019   |  

Cancer is one word which is dreaded by one and all. The very fact that it is perceived to be a life threating disease is not true to some extent as it is very much possible to recover from it if it is diagnosed at the right time and at the right stage.The most important thing is to be aware of the possible symptoms of this disease and going in for regular health checkups and be alert to any abnormal developments in the body. There are various . Read more...

Winter Asthma

Winter Asthma: Top Ways to Deal with Asthma in the Chilly Weather

31-01-2019   |  

Winters are pretty hard for people with asthma. In asthma, the lungs are already more reactive and irritable. So any virus that impacts and harms the lungs can create more problems that bring on an asthma event faster and easier than people realise. Many experts say that an asthma attack is more likely to happen during the and winter months. There are basically two challenges for people with asthma in the winter season. One is that people spend m. Read more...

Asian Eyelid Surgery

All About Asian Eyelid Surgery

23-01-2019   |  

Having Asian heritage results in many unique features, and roughly half of all Asian people are born with a single eyelid. This type of eye shape is identified by the lack of a definable eyelid and crease when the eye is open. A monolid can make the eye appear smaller, and it may make it difficult to participate in makeup trends like winged eyeliner. Commonly called an Asian blepharoplasty or a double eyelid surgery, this aesthetic procedure help. Read more...

Health Benefits of Smiling

Benefits of Smiling: What Happens to our Body when we Smile?

21-01-2019   |  

`Laughter is the greatest medicine in this world. But did you know that even a smile on your face provides you with a lot of health benefits? Yes, it does! Smiling doesn’t just make you happy but also improves your mental and physical health. There are many health benefits of smiling that we bet you aren’t aware of. Are you curious to know what really happens to our body when we smile? Read this post to know all about the advantages of smilin. Read more...