How to deal with Anal Fissure ?
27-08-2017 | Posted By: Rajni Joshi | 1931 View(s)
Anal Fissure, which is also known as rectal fissure can be defined as the cracks and breaks in the anus and anal canal which may be acute or chronic. People shy away from having any discussion related to Anal Fissure. But that’s not the solution, right? Hiding your problems, avoiding conversations about it and not looking for any treatment can worsen the situation. As the issue is rarely discussed, Here are Things which you need to know about Anal fissure.
Symptoms of Anal Fissure
The common symptoms of Anal Fissure include:
-Itching in the Anal Area
-Discomfort when urinating
-Any visible tear around anus
-A small lump next to the tear
-Pain during bowel movements
These are the common symptoms of Anal Fissure. People tend to avoid going to the toilet and unfortunately, the delay results in more pain and tearing as the stool becomes harder and larger. People may even experience severe pain when they use water or toilet paper for cleaning.
We strictly recommend visiting a doctor if you are experiencing these symptoms to avoid the future complications.
Causes of Anal Fissure
An Anal Fissure generally occurs when passing hard or large stools. The possible causes of Anal Fissure include:
• Anal Sex
• Muscle Spasms
• Straining during Childbirth
• Decreased blood flow to the Anorectal area
Anal Fissure is mostly caused by stretching of the anal mucosa beyond its capability. Shallow anal fissures look much like a paper cut which can be difficult to detect upon visual inspection, and the cuts are generally self-healed with in a couple of weeks whereas chronic fissures can be painful that are less likely to heel without treatment. These non-healing fissures are generally caused by spasming of the internal and sphincter muscle resulting in impaired blood supply to the anal mucosa. The result is a non-healing ulcer which can be infected by faecal bacteria.Fissures can be caused by constipation in adults whereas the cause can be the decreased blood flow to the area in older adults.You should definitely visit a doctor if you have been experiencing any of these symptoms and you can also try out these remedies at home to recover faster.
Home remedies for Anal Fissure:
1. Petroleum Jelly
People may face terrible pain in severe cases. Bleeding during bowel movements is one of the common symptoms of Anal Fissure which is not only painful, but it also exposes you to many infections. Petroleum jelly can act as a lubrication that can be used to heal tear or wounds around the affected area. Not only this, but it also supports the bowel movements.
2. Coconut Oil
Coconut oil is one of the most effective remedies for Anal Fissure as it is rich in medium-chain triglycerides which can be absorbed into the human skin and lubricate it. It is used to lubricate skin areas affected by Anal Fissure.Apply coconut oil to the to the affected area 2-3 times a day, and you can also add coconut oil to your diet if you suffer from constipation or any other digestive problems.
3. Aloe Vera
Aloe vera has been well-known for its healing effects on the skin. Aloe vera can work well in dealing with many skin problems. Not only this, aloe vera is associated with natural healing powers and pain-relieving properties that can be used to ease symptoms of Anal Fissure.
Just take an aloe vera leaf, scrape out the gel using a spoon and you can directly apply the gel to the affected part.
4. Dietary Modification
Making little changes in your diet can encourage regular bowel movements. Including a fibre rich diet can result in softer stools that are easy to pass so that you do not have to use more pressure during a bowel movement and therefore helps in avoiding damage to the lining of the anus.
Just add some fibre to your diet! Which means include fibre-rich foods in your diet like oatmeal, legumes, spinach, pumpkin seeds, and prunes. You can also include some fibre supplements after consulting a doctor.
Flaxseeds are just fantastic for treating Anal Fissure at home! Flaxseeds are loaded with fibre and omega-3 fatty acids which can help deal with constipation and many other digestive problems.What you can do is, just mix its powder with water and you can drink it regularly. For best results, drink it before going to bed.
So, there can be many causes of Anal Fissure ranging from constipation to sexual activities to strain during childbirth. You should visit a doctor if you experience any of these symptoms. In the meantime, you can try out these remedies. Make sure you take part in physical activities as it promotes bowel movements effectively. Drink plenty of water to make the stools softer, avoid eating constipating foods like foods made with refined flours, cakes, pastries, biscuits and white bread and most importantly do not forget to maintain hygiene. Make sure you keep the affected area dry and clean as moisture in this area can cause bacterial infections. Wipe the area gently and do not use rough toilet paper. You can use baby powder after cleaning the area to keep the area dry and prevent infections.