Best Ways to Keep Sugar Under Control for a Diabetes Free Life
30-07-2023 | Posted By: Admin | 1220 View(s)
Sugar has become an integral part of our modern diet, lurking in a variety of foods and beverages. While it provides a quick burst of energy, excessive sugar consumption can have detrimental effects on our health, leading to obesity, diabetes, heart disease, and more. Regulating sugar intake is crucial for maintaining a healthy lifestyle. [google_add] In this blog, we will explore some of the best ways to keep sugar under control to . Read more...
Reasons Why You Feel Tired all the Time
07-04-2023 | Posted By: Vivek Singh | 2767 View(s)
Do you feel tired even after getting a good night sleep? Do you ask yourself daily ‘Why do I feel exhausted all the time?’ It is quite normal to feel tired after an exhausting day, but if you feel tired all the time, then there is something wrong with your health. Fatigue or tiredness is a common complaint that people have, and it can affect their day-to-day life in numerous ways.You can feel tired because of a number of reasons which you . Read more...
Golden Rules to Work Effectively from a Home Office
14-03-2023 | Posted By: Vivek Singh | 1625 View(s)
In recent years, remote work popularly known as Work from Home has become increasingly popular, and the COVID-19 pandemic has only accelerated the trend. Working from home has many benefits, such as increased flexibility, reduced commuting time and expenses, and a more comfortable working environment. However, working from home can also be challenging, as it requires discipline, organization, and self-motivation. In this blog, we will explore som. Read more...
Advantages & Disadvantages of Salt in Your Food
12-03-2023 | Posted By: Admin | 23368 View(s)
Since childhood, we have been taught that having too much salt in food is bad for health. It increases the rate of blood pressure- thus leading to a heart attack and so on. It has gained so much bad publicity over the years that- millions of people have been forced to exclude it or have cut down drastically from their diets. But if we acquire enough knowledge about this mineral, we will learn that salt is also necessary for our health. [google_a. Read more...
Delhi Pollution : Tips to Save yourself from Air Pollution
15-12-2022 | Posted By: Chhavi | 7338 View(s)
Delhi’s pollution is increasing day by day and it can ruin our health. Delhi right now is covered in an ugly smog and toxic air that is making people sick. No wonder people are coughing everyone in Delhi and falling sick. The air pollution is causing throat irritation, cold, cough, and even spreading viral infections. The condition is even worse for people suffering from cardiovascular issues and asthma. Last year too, Delhi’s pollution got w. Read more...
World Heart Day:An Initiative to Create Awareness about Heart Health
29-09-2022 | Posted By: Admin | 8302 View(s)
Heart Day is an initiative to spread awareness about heart Disease and Stroke Prevention.It serves the purpose of educating people worldwide about the ways in which they can take better care of their Hearts to stay Healthy and Fit. It is reported that Heart Diseases is the NO 1 Killer Globally Killing more than 17.9 million worldwide that's much more than Corona, Canc. Read more...
What happens to the Brain as we Age?
02-08-2022 | Posted By: Vivek Singh | 2631 View(s)
Not all things get fine with age and leading them is the human body. Ageing is an inevitable and irreparable phenomenon. The body starts with muscular and nervous atrophy due to advancing age. Brain decreases in size and weight ultimately leading to diseases like Parkinson's, etc. The brain is one of the most important organs of the body and controls all other functions. With advancing age, the brain loses its control inviting a slew of neurom. Read more...
Diabetes Causes,Symptoms and Treatment
28-07-2022 | Posted By: Admin | 9103 View(s)
Diabetes or Diabetes Mellitus as referred to by Doctors describes a group of metabolic diseases in which the person has high blood glucose (Blood Sugar). Diabetes occurs when the pancreas does not produce or utilise insulin. High blood glucose levels over time lead to an increased deposit of fatty materials on the insides of the blood vessel walls. The deposits may affect blood flow, increasing the chance of clogging and hardening of blood vessel. Read more...
