Holding Sneezes is Dangerous: Know Why!!

25-11-2018   |   Posted By: Mona Singh  |   170 View(s)

Sneezing is annoying, but it is healthy. It is a crucial part of your immune process and helps save your body against bacteria and viruses which can potentially harm your body. So, the next time when you feel the urge to sneeze, let it out. It is your body trying to keep you protected. But most people tend to ignore it and hold onto sneezes out of etiquettes. Here is a big reason why Holding Sneezes can be deadly. Read on.When sitting in a quiet . Read more...

Tips to Prevent Common Winter Diseases

13-11-2018   |   Posted By: Chhavi  |   598 View(s)

Winter is a beautiful season. People love to feel the cold wind, sleep like a baby in the blanket, and enjoy bonfire during the winters. All in all, winter is the perfect season to enjoy. Whether you are at home or travelling, there is never a shortage of things to do in the winter season. However, winter is also a season when people fall sick a lot. Just as winter starts, many people start getting sick with cold, cough, and fever. Don’t think . Read more...

Are you Drinking Pure Milk? Tips to Check if milk is Adulterated!

12-11-2018   |   Posted By: Chhavi  |   703 View(s)

No matter how much kids hate milk, many parents ensure their kids drink milk regularly. “Drink your milk. It has calcium and will make your bones stronger. It is really good for you” is a typical dialogue told by parents to kids to make them ditch soda and packaged juice and switch to milk. Milk is one food that we all are advised to have because it contains tons of minerals and vitamins and has plenty of health benefits. Milk keeps our bones. Read more...

Delhi Pollution 2018: Tips to Save yourself from Air Pollution

01-11-2018   |   Posted By: Chhavi  |   351 View(s)

Delhi’s pollution is increasing day by day and it can ruin our health. Delhi right now is covered in an ugly smog and toxic air that is making people sick. No wonder people are coughing everyone in Delhi and falling sick. The air pollution is causing throat irritation, cold, cough, and even spreading viral infections. The condition is even worse for people suffering from cardiovascular issues and asthma. Last year too, Delhi’s pollution got w. Read more...

What happens to your body when you suffer from hormonal imbalance?

31-10-2018   |   Posted By: Chhavi  |   370 View(s)

Have you become moody? Have you suddenly gained a lot of weight? Well, your hormones might be to blame. Many times when we see changes in our body, rarely do we feel that it must be because of hormonal imbalance. However, there are times when our hormones go berserk and cause a lot of health problems. Hormonal imbalances occur when there is too little or too much of a hormone in the bloodstream. Hormones have a pivotal role in the body, which is . Read more...

Dreams and Health: Can Dreams Predict our Health?

20-10-2018   |   Posted By: Chhavi  |   522 View(s)

Dreams are fascinating, aren’t they? Almost everyone on this planet dream but what they dream about varies. Some people dream about mysterious creatures, while some have dreams about their loved ones. Some people have only one dream at night while some have multiple dreams. There are also some who don’t have any dream often. But do our dreams have any meaning? Yes, they have! Many researches have been conducted to understand why we dream and . Read more...

Why do we Procrastinate and How to Stop it?

17-10-2018   |   Posted By: Chhavi  |   773 View(s)

“I’ll do this tomorrow.” “I don’t have everything I need to get started yet.” How many times have you found yourself saying these things? Do you keep delaying tasks and never finish them? If you do, then we bet you are not alone. There are many people who procrastinate which in turn makes them stressed. Procrastination is the action of delaying something. One of the most common questions people who procrastinate ask is “Why procr. Read more...

Cancer can now be detected with a Single Blood Test

27-09-2018   |   Posted By: Shagun Parasher  |   516 View(s)

Did you ever think that detecting a deadly disease like cancer would become so easy that it could be done through a single blood test? We bet you did not. Cancer, solely, takes more lives than any other disease in India. The most common kinds of cancer are the cancer of blood, skin, lungs, prostrate in men, breast and uterine in women. Now there is a simple cancer detection test which can detect eight types of cancer. Let us get into the article . Read more...