Most Effective Home Remedies for Kidney Stones
06-10-2015 | Posted By: Admin | 2376 View(s)
The kidney is a very important part of the body as it acts as a filter for our blood, takes out the waste from it and creates urine. Any blockage or disruption in this process can lead to severe damage to other parts of the body. Sometimes, certain minerals and salts stick together in urine and form small kidney stones. Kidney stones can be as small as a sugar crystal or as big as a ping pong ball. Kidney stones cause intense pain and must be treated immediately. If the regular and timely waste disposal from the body is hampered or even disturbed, it can give rise to various other health-related issues which can be fatal in the long run. Kidney Stone is one of the most common Health Problems these days. There are few Home Remedies for Kidney Stones to help them dissolve quickly and effectively. Many times, people don’t even realise that they have Kidney Stones until the time they go through intense pain in their kidney areas. However, there are a few symptoms of Kidney Stones that you must know.
Possible Symptoms of Kidney Stones in Men and Women
There are various symptoms which can give a sign of kidney stone or other issues related to the kidney. The formation of stone is related to various salts and minerals in the body. As the stone passes through our urinary tract, it causes severe pain in the belly, back and groin. The frequency of urination also increases and the process is very painful and brings a tear to the eyes often. It is like a small stone which passes through the track. Vomiting and nausea are also related to kidney stones. Pain and irritation in the urinary tract are the most common symptom of kidney stones. At times, the pain goes back and to the belly also, and immediate consultation with the doctor is very important.
Symptoms of Kidney Stones:
Sharp pain in the abdomen
Pain while urinating
An urge to urinate frequently
A different smell of urine
You must consult a Urologist immediately if you face these symptoms often so that the Doctor can diagnose the medical condition and treat it.
Probable causes of Kidney Stones:
There are various reasons for the formation of kidney stones. Irregular food habits, less intake of water, excessive smoking and drinking can be the primary causes of such formation. The doctor always suggests us to increase our water intake so that there is sufficient fluid present inside the body. Dilution of uric acid in the water is very necessary else it can cause a drop in the pH levels. Other than fluid, at times the excessive protein and sodium intake through vegetables and chocolates leads to the formation of stones in some.
Timing and chances of Kidney stones!
People in the age group of 30 to 50 have the most chances of getting stones in their kidneys. It is the time when the body shows sign of less fluid intake for a long time in the past resulting in the formation of such stones. It is also directly proportional to body weight i.e. more the weight more are the chances of having kidney stones. There have been cases of repetitive growth of stones too. You can surely go in for Home Remedies for Kidney Stones Treatment.
How To Get Rid Of Kidney Stones?
There are no such preventive measures in kidney stones accept the fact, that one can have a sufficient amount of water every day to avoid kidney stones. Having enough quantity of calcium and doing exercise regularly lowers the chances of kidney stones but cannot make sure that you will never have a stone in your Kidney. These types of health issues are quite common nowadays, and proper and timely diagnosis can lead to a complete cure. One must know the symptoms well and must immediately rush to the doctor for advice and get the surgeries done, to rid your body of the stones. It is also a good idea to go in for preventive health Checkup or a KFT to find out the Health of the Kidney to offset any issues which may arise later due to Kidney related issues.
If you are already diagnosed with this health condition; apart from taking medications, you can also try some of the effective Home Remedies for Kidney Stones to remove the stones at a faster pace from the body. Some Home Remedies for Kidney Stones
Try these Highly Effective Home Remedies for Kidney Stones:
1. Olive Oil and Lemon Juice
It is one of the best Natural Remedies for Kidney Stones. Lemons contain citric acid which helps in breaking down the calcium-based kidney stones and also prevents the kidney stones to grow further. Olive Oil is known to reduce the pain caused by Kidney Stones.
Ingredients: Lemon juice and olive oil.
Take four tablespoons of fresh lime juice and add an equal amount of olive oil to it. Drink this mixture followed by a glass of water twice a day. This remedy is highly effective in passing small kidney stones. However, if you have large stones; you must consult your doctor before taking this remedy.
Pomegranates taste delicious and also help in keeping our kidneys healthy. They are loaded with astringent properties that can help in the treatment of kidney stones.
• You can simply eat one whole pomegranate every day, or you can add it to the fruit salad along with other nutritious fruits.
• Also, you can drink one glass of pomegranate juice every day.
Watermelons contain a high concentration of water which helps in passing out the stones from the kidneys. Also, they have a particular kind of potassium which helps in keeping the kidneys healthy. Thus, eating watermelon on a regular basis can help you to pass the kidney stone quickly.
4. Apple Cider Vinegar
Apple Cider Vinegar has an alkalinizing effect on urine and blood. It helps in dissolving the kidney stones effectively.
Ingredients: Organic Apple Cider Vinegar, Honey
Simply, take two tablespoons of organic apple cider vinegar and one teaspoon of honey. Mix them well in a cup of warm water and drink this mixture one to two times a day.
Basil is highly beneficial for overall kidney health. Basil helps in inducing stone expulsion from the urinary tract.
• Take one tablespoon each of basil juice and honey and mix them well. Take this mixture every day in the morning for six months.
• Alternatively, soak five to six basil leaves in a cup of boiling water for 10 minutes. Add a teaspoon of honey to it. Drink this tea after it cools down.
• You can also chew three to four basil leaves daily.
6. Kidney Beans
Kidney Beans are loaded with fibre, and thus they are highly effective in treating any kidney problem, including kidney stones.
• You can simply take kidney beans in soup or salad
• Alternatively, put the beans in hot water. Boil the water on low flame for hours. When the beans become soft, strain the liquid and allow it to cool. Then once again strain the liquid. Drink it two times a day. Make sure not to keep the liquid for more than 24 hours, as it loses its therapeutic properties after some time.
Few Easy Ways to Prevent Kidney Stones:
Some Home Remedies for Kidney Stones
• Drink plenty of water throughout the day. You must drink 10-12 glasses of water every day.
• Reduce the intake of salt in your diet.
• Choose a diet which is low in animal protein.
• Eat calcium-rich foods, but do not take calcium supplements.
• Decrease the consumption of sugar in your diet.
• Avoid caffeine products.
• Exercise daily.
Kidney Stone is a health condition which causes intense pain. Try the above home remedies for Kidney Stones If you have any symptoms related to Kidney problems, Get a Kidney Function Test done and Consult a Urologist. The Doctor might also recommend an Ultrasound or X-Ray to make a diagnosis. If you are diagnosed with Kidney Stones, you must try the Remedies given in the blog and dissolve the stone at a faster pace.