Air Pollution

Delhi Pollution : Tips to Save yourself from Air Pollution

01-11-2019   |   1260 View(s)

Delhi’s pollution is increasing day by day and it can ruin our health. Delhi right now is covered in an ugly smog and toxic air that is making people sick. No wonder people are coughing everyone in Delhi and falling sick. The air pollution is causing throat irritation, cold, cough, and even spreading viral infections. The condition is even worse for people suffering from cardiovascular issues and asthma. Last year too, Delhi’s pollution got w. Read more...

Ways to Cure Dry Cough

11 Ways to Cure Dry Cough Instantly !!

21-10-2019   |   224 View(s)

Cough is not something that has to be seasonal. Although it can be irritating and painful for the chest if it is prolonged, it plays a vital role in clearing irritants and infections that our body gets exposed to. Persistent cough’s cure is in its underlying cause. It can be allergies, acid reflux, infections, etc. Cough is not from hyper-responsiveness of a human being but because of a direct irritation from an irritation agent. Are you experi. Read more...

Amazing Benefits of Push-ups for women

Discover Amazing Benefits of Push-ups for Women!

09-10-2019   |   253 View(s)

Push-up is the easiest and the most affordable exercise as you don't need any gym membership or equipment for doing it! Push-up is one of the very few workouts that does not require any special training or equipment. You should stop fooling your body now as you always promise your body to start doing something for it once you get a gym membership! You'll be surprised to know that push-ups rank pretty high on the list of convenient callisthenics. . Read more...

Why you must Drink Coffee

11 Reasons Why you must Drink Coffee

23-09-2019   |   311 View(s)

Coffee is the second most consumed beverage worldwide. It is not only tasty, but it is also beneficial for our health. Almost half of America's population drinks Coffee every single day. In India, chai or tea is still a beverage that most Indians love. Coffee, the hot beverage prepared from roasted coffee beans originated in the 15th century. And today, Coffee is like a staple in every other's diet. While it is now one of the most loved drinks, i. Read more...

Effects of Dehydration

What you need to know about the Harmful Effects of Dehydration !

16-09-2019   |   169 View(s)

We all know that not drinking enough water throughout the day can cause a lot of health problems. Those who stay well hydrated stay energetic all day long. But what happens when we don’t drink enough water? What happens when we are dehydrated? Well, the ill effects of dehydration are scarier than you can imagine. Dehydration happens when your body does not have much water as it needs. Without enough water, your body cannot function properly. Ou. Read more...

How to Get Rid of White Spots on the Face

How to Get Rid of White Spots on the Face?

09-09-2019   |   512 View(s)

White spots on the face appear to be paler than the surrounding areas of the skin. They are usually itchy and harmless. They can appear in the areas like the back, hands and other parts of the body. They are most commonly observed on the face and hands. . Read more...

Health Mistakes People Make in Summers

The Biggest Health Mistakes People Make in Summers

02-09-2019   |   274 View(s)

Description: Summer is the time when people wish to enjoy out in the sun, but it is not a very good season for our health. We are back with another article that talks about the biggest Health Mistakes People Make in Summers Summer is the time people like to step out for vacations, take a swim in the pool, even take a sunbath and while doing so, taking care of one’s health is not among the priorities when you are having fun. While your prefer. Read more...

11 Ways How Smoking Affect Your Skin

11 Ways How Smoking Affects Your Skin !

05-08-2019   |   305 View(s)

Smoking is just as harmful to your skin as it is for the body. When someone tells you smoking can harm your skin, what is the first thought that crosses your mind? You might think they are talking about the wrinkles, saggy skin etc. and that is very much right. Toxins emitted from the smoke are capable of damaging the collagen and elastin, which are fibrous components of Skin that keep it supple and firm. This damage speeds up skin ageing, the ap. Read more...