Remove Dark Circles Under Eyes Naturally
03-07-2015 | Posted By: Vivek Singh | 1522 View(s)
Dark Circles Under Eyes happens naturally if proper care is not taken. It is usually because of some reasons both clinical and non-clinical. Stress and lack of adequate sleep happen to be important reasons for the same and should be best avoided. If not then proper care should be taken to relieve the after-effects of the same.
Under Eye, Circles are something which nobody desires and is a cause of concern for a lot of people. It can make people conscious and reduce their self-esteem. Now you have reasons to smile as you can get over this problem without burning a hole in your pocket and that too naturally at home.
All you need to do how to remove dark circles under eyes permanently at home is to have a diet which is rich in Vitamin A, Vitamin C, and Vitamin E Vitamin K and of course Iron. Drink ten glasses of water daily and make sure to add a sumptuous salad to your menu. Have plenty of fresh fruits, sprouts, yoghurt, milk, paneer, lentils, beans, loads of green vegetables, egg.
For the nonvegetarians, you could also add fish to the list. It is advisable to abstain from smoking as it aids in the happening of the under-eye circles. Besides the above, it is utmost important to protect the skin under the eyes from getting damaged because of harmful UV rays. It is highly recommended to use a sunscreen lotion with an SPF of 15 or higher.
Dark circles are not a severe skin problem, but they steal away the beauty of people by making them look tired, unhealthy, exhausted and older. Dark circles are also known as dark rings or shadows. Many people blame sleep when they get dark circles, but lack of sleep is not the only reason why we get dark circles under eyes. Are you wondering what causes dark circles under eyes? Let’s explore the causes of dark circles and ways to remove dark circles under eyes.
What Causes Dark Circles Under Eyes?
So, if you have dark circles, your parents might be to blame. Yes, that’s true! Dark circles are hereditary, and genetics play a vital role in passing down dark circles in the coming generations. “There are hereditary conditions that run in families that can cause darkness under the eyes,” says New York City Dermatologist- Dr Bruce Katz, Director of the Juva Skin and Laser Center, New York.
2. Skin Allergies
Skin allergies can trigger histamines in the body which cause the blood vessels to dilate. The skin on our eyelid and under eye area is quite thin, which cause the swollen blood vessels to appear darker than the rest of your face. So, visit a dermatologist to keep skin allergies at bay.
The skin under the eye area is thin and delicate and as people age, the skin becomes thinner. The blood vessels become more prominent due to the thin skin and lead to dark circles under eyes.
4. Smoking and Drinking
If you smoke and drink excessively, then you are inviting a plethora of health problems. Excessive smoking makes your blood vessels appear more prominent, resulting in dark circles. And obviously, there are many harmful effects of alcohol and smoking on our body, so it is best to nip in the bud and stay away from such habits.
5. Lack of Sleep
Not getting enough sleep also causes dark circles under the eyes. It is a well-known fact that inadequate sleep makes your skin look pale which makes the dark circles more prominent. So, if you really want to treat dark circles, you should get at least 8 hours of uninterrupted sleep.
6. Hormonal Changes
Hormonal changes in your body during pregnancy, post-pregnancy and menstruation can lead to hormonal changes in your body. These changes can cause stress and result in dark circles under the eyes.
Your skin cells need water to function effectively. Not drinking enough water is linked to many skin problems including dry skin, acne and dark circles. So, keep your body hydrated to keep dark circles at bay.
8. Poor Diet
What causes dark circles under eyes? The answer is- Nutritional deficiency in the body! Yes, not eating a diet full of essential vitamins and nutrients can cause dark circles under your eyes. Beautiful skin is a result of a healthy diet. Hence, you should eat nutritious foods to keep your skin healthy and glowing.
10. Sun Exposure
It is good to be under the sun to get your daily dose of vitamin D, but too much exposure to the sun is bad for your skin. As already mentioned above, the skin under your eyes is thin and delicate, and sun damage shows up quickly in this area. So, wear a high SPF sunscreen when you go out in the sun.
11. Eye Makeup
Girls love makeup, isn’t it? While it is good to apply makeup on the skin to enhance your beauty, you must keep in mind that removing makeup before going to bed is highly essential. It does not matter how much tired you are, removing makeup before sleeping is something you must do to keep your skin healthy. Before you go to sleep, clean your eyes with a mild cleanser and wash your face to get rid of the excess oil and dirt. Then, apply a light moisturiser and go to sleep.
So, now you know ‘What causes dark circles under the eyes?’ Let us now explore some ways to remove dark circles under the eyes.
How to Remove for Dark Circles Under Eyes
Here are some time tested Home Remedies to Remove Dark Circles under Eyes
1. Tea Bags
Take two used green or black tea bags and put them in the refrigerator for about half an hour. Take them out after 30 minutes and place one tea bag over each eye. Keep it on for 10 minutes. Remove the tea bags and then rinse your face with water. Repeat once daily for a few weeks.
2. Mint Leaves
Take a few mint leaves and start crushing them. Mix these crushed leaves with a few drops of water to get a smooth paste. Apply the paste to your under eye area. Keep it on for 10 minutes. Wash off with cold water. Do this every night before going to bed.
Take some honey and apply it to the under eye area. Keep it on for 15- 20 minutes. Rinse your face with cold water. Do this one to two times every day.
4. Rose Water
Take two fresh cotton balls and soak them in rose water. Take the soaked cotton balls and place them under your eyes. Keep them on for about 15 minutes. Wash your face with cold water. Do this every day for one month to remove dark circles.
5. Coconut Oil
Take a few drops of coconut oil and massage it on your under eye area. Massage for a minute or two. Let it stay for a few hours. Wash it off with water. Do this twice to thrice every day for a few months to get rid of dark circles under the eyes.
6. Take raw Cucumber and Tomato
Take Raw Cucumber and Tomato and wash them thoroughly and then cut them into slices. Place the slices on your eyes for 10-15 minutes daily and then wash your face with cold water. This could go a long way in relieving you of the problem.
Apply a few drops of pure almond oil around your eyes and massage it gently. This can help in alleviating the dark circles.
Try the tips as mentioned above on a regular basis to get rid of dark circles under eyes. If these remedies don’t help, do visit a Dermatologist.. You will slowly and gradually get rid of the problem and have a glowing skin. However, if the problem persists do not hesitate to visit a Dermatologist.