Eat Green Vegetables to Improve Gut Health

Improve Gut Health

19-02-2016   |   800 View(s)

Recent Studies have revealed that having as much as green vegetables help in improving the Gut Health.According to a survey conducted by Researchers from Australia and the UK, green vegetables are said to contain an unusual sugar molecule which feeds the good bacteria in the gut, promoting their growth and reducing the number of bad bacteria thus improving gut health. The team led by Dr Ethan Goddard-Borger also observed that . Read more...

Boost immunity

Nine Ways to Boost Immunity Naturally

12-02-2016   |   699 View(s)

People especially children suffer from a lot of ailments during the winter months and during the change of season from winters to summer or vice versa.It is, therefore, important for us to take care and exercise utmost caution to ensure that our children do not suffer.Not just children but elders too need to boost their immunity as elders also falls back on cough syrups or medicines which do no good to their body. Some Tricks that are Effec. Read more...

Antibiotics from your Kitchen

Make the Most of the Antibiotics from your Kitchen !

11-02-2016   |   685 View(s)

Visiting the doctor for minor medical issues is not always possible in our daily busy life, and we require a much easier way to get some relief in such cases. Most natural antibiotics are readily available in the kitchen and work miraculously well in protecting us from flu, cough and cold. The immunity system of the human body tends to weaken with regular use of antibiotic drugs which are available at the medical stores. One can readily avoid suc. Read more...

Stomach Problems

Home Remedies To Treat Stomach Problems

11-02-2016   |   757 View(s)

Who doesn’t like to gorge on mouth-watering dishes and their favourite delicacies served in wholesome amount? But while consuming these exquisite dishes, we tend to forget the existence of stomach problems in our body which has to bear the consequences after this acerbic consumption. Therefore, it is very helpful to know some home remedies which can solve digestive system problems during times of emergency when instant medicine is not available. Read more...