Heart Disease : Tips to prevent The No1 Killer Globally
24-07-2019 | 8477 View(s)
When it comes to health disorders, we often worry about cancer. It is true that cancer is a deadly disease, but is it the only severe disease that kills people every year worldwide? No, it is not! According to research, roughly a third of all deaths around the world are the result of heart disease, making the cardiovascular disease the number one killer globally. Every year, the American Heart Association, in conjunction with National Institut. Read more...
Anxiety Disorder : Symptoms,Causes and the Best ways to Handle It!
22-07-2019 | 6131 View(s)
Do you worry all the time? Do you feel nervous without any apparent cause? You may have anxiety. Anxiety is a feeling of unease, worry, or nervousness that typically occurs in the absence of an imminent threat. Anxiety is not fear; it is the body’s natural reaction to stress. Hence, it may be helpful at times by making you alert. However, worrying all the time and feeling nervousness is not a good thing for health. When feelings of nervousness . Read more...
Tips to Remove Blackheads from Nose in 10 Minutes
19-07-2019 | 55917 View(s)
People of any age can suffer from the problem of having blackheads on their skin. But blackheads annoy us the most when we are in our teenage or adolescent period. This is a very common problem for most of us, especially the ones who are in their youth. Blackheads, also known as ‘open comedones’, are either black or small yellow bumps. They are usually found to occur on our face, especially on the nose, but they also grow on the back, chest,. Read more...
14 Reasons Why You Should Eat More Carbs
15-07-2019 | 4558 View(s)
It is a common misconception that “carbohydrates make us fat”. They do not. Carbohydrates are an essential part of the diet, and they are needed to be eaten in quantities enough to meet the daily requirements of our body. Sure, if they are eaten in unnecessarily large quantities, they could contribute to weight gain, and that is pretty much the same with other foods too, right? Carbohydrates are a healthy addition to our diet. Read on to find. Read more...
What Happens to your Body when you Fly?
10-07-2019 | 3512 View(s)
The one who said “it is the journey, not the destination, clearly was not travelling in a plane. While the plane journey is considered the best journey because of the time spent in travelling and safety of passengers, it is just not the jetlag that is caused but also certain issues that might happen to you and your Body when you fly. Things like oxygen deprivation, cosmic radiations, loss of taste, swollen ankles, bloated stomach and popped ear. Read more...
Preparing Mentally For a Blood Test
28-06-2019 | 6355 View(s)
Scared of a Blood Test? Do not worry, as you are not the only one who is afraid of injections and cannot stand the sight of blood. Many people avoid Blood Tests and routine health checkups only because they are scared of needles and injections. Well, say goodbye to your worries as there are some simple ways and tips which can help you to get prepared mentally for the Test. . Read more...
Fenugreek for Diabetes and its Many Health Benefits
25-06-2019 | 3934 View(s)
Fenugreek is an aromatic plant which has many uses in the Indian kitchen. Its bitter tasting seeds form a key ingredient in curries and other recipes in India. The leaves are commonly known as “methi” in Hindi and sold as a vegetable or as a herb while the seeds serve the purpose of spices. If you have heard of fenugreek being a good source of controlling your blood sugar levels before, then you have heard it right. Read on to find out about . Read more...
Dancing and Kids: Health Benefits
19-06-2019 | 6470 View(s)
Do you have kids? You might be looking for ways to balance their seemingly unlimited energy. Although traditional sports can make your kids active, they might not be the right choice for them. If your children do not like sports, you should enroll them for dance classes. Here are the health benefits of dancing for kids: [googl. Read more...
