Diabetes is a life-long disease which occurs when the body does not produce enough insulin or isn't able to use the insulin produced properly. Insulin is a hormone that is needed by our body to convert sugar, starch, and other food into energy required for daily life. Both environmental and genetic factors like obesity and lack of physical activity play a pivotal role in causing diabetes. Diabetes is not a health condition that anyone should take. Read more...
The panacea for all health conditions is a regular health checkup. But a few people dread the thought of going to a health checkup because they fear what their health check-up report might reveal about their health. They think what if they have a health condition, and so they just don’t go for a routine checkup and never come to know what’s going inside thei. Read more...
Vision problems have become common these days. Most people have desk jobs where they have to keep their eyes focused on their laptop. Also, it has now become a trend to use mobile phones for everything. We shop online, study online, listen to music online, and our phone is in our hands all the time. Many of us are so much into watching youtube videos, playing games, and texting, that we don't pay heed to how much trouble we are giving to our eyes. Read more...
Whole Fruits Vs Fruit Juice - Have you ever tried to know which one is better for your health? Fruit juice is often perceived as a healthy snack. Why? Because it has the word “Fruit” in it. Have you ever read what’s written on the back side of the packaging of your favourite juice? If we go by popular answers, the majority of them say “NO”. It is a common mistake made by us which leads us into thinking that fresh fruit juices are health. Read more...
Irrfan Khan is a Bollywood actor known for his phenomenal performance in award-winning movies like 'Lunch Box', 'Madaari', 'Piku' and so on. He is currently undergoing treatment for a rare type of cancer, called neuroendocrine tumour in London. In March, Irrfan Khan took to Twitter to break the news of his illness. He revealed in the tweet that he is diagnosed with neuroendocrine cancer, which is a rare type of cancer. His fans and other celebrit. Read more...
Many of us choose a low-calorie-diet when it comes to losing weight. But we should understand that weight loss is not all about eating less, it’s about eating right. There are several weight loss diet plans that claim to perform miracles in a few weeks, but most of these diets lack nutrients that are essential for the body and can have negative effects on health. So you start dieting today and lose weight in one month, but then you go back to y. Read more...
Ayurveda is an ancient Vedic science that was designed to bring the body back into balance in order to heal itself from an ailment. Ayurveda is not a mere system of treating illness, but it is a science of life. Ayurveda believes that healing starts from within and attributes 80 per cent of diseases to the imbalance of the digestive system. Ayurvedic doctors regard mental existence, physical existence, and personality as a unit, with each element. Read more...
Turmeric, an essential spice in the Indian kitchen always succeeds in surprising us with the wealth of health benefits. With an increasing population of ageing people getting affected with Alzheimer’s disease and numerous trials for new medicines, we often lead to something that has been around us all the time, but never knew how it would change our lives for better. One such study conducted by The American Journal of Geriatric Psychiatry seems. Read more...