Benefits of Drinking Water

The Amazing Benefits of Drinking Water

10-03-2018   |   5756 View(s)

Water performs many vital functions- It regulates the body temperature, flushes toxins out of the body, strengthens bones, helps the body absorb nutrients, protects vital organs, helps convert food into energy, and even assists in carrying nutrients and oxygen to the cells.It is true that we cannot survive without water, and drinking less water can lead to a range of acute & chronic health conditions. Therefore, you must stay hydrated and eat. Read more...

how to improve digestion

Quick and Highly Effective Home Remedies for Indigestion

10-03-2018   |   5279 View(s)

When our stomach is upset, we don’t feel good at all. Indigestion makes us feel full when we haven't even eaten anything which makes us feel uneasy. Indigestion, also known as dyspepsia, is caused when the acid in the stomach flows back to your oesophagus. Generally, indigestion occurs after eating spicy or fatty foods. Overeating is another factor that leads to indigestion. Indigestion can also be triggered by irritable bowel syndrome, stress,. Read more...

Quick Recipes for Kids

Quick Recipes For Kids To Deal With Their Tantrums

09-03-2018   |   2826 View(s)

Is your child a fussy eater? Does your child leave the plate incomplete? Are you worried how will your child meet up with the necessary nutrient requirements? This is the everyday story and questions that parents ponder about. Every house has that messy child who throws up tantrums at the dining table. [google_add] The solution to this is giving eye-catching foods and exciting names. If I tell a diabetic patient that it’s an idli, he will. Read more...

Heart Health

Best Cardiologist in Chennai | List of the Top 10 Heart Specialists

06-03-2018   |   6660 View(s)

The term ‘heart disease’ covers a range of conditions that affect your heart. According to the Centres for Disease Control, heart disease is the leading cause of death in the United States, United Kingdom, Canada and Australia. Some of the common factors that lead to heart disorders are high blood pressure, obesity, family history, poor diet, age, smoking, diabetes and staying in a stationary position for extended periods of time. Some of the. Read more...

Dark feet

How to Whiten Feet in 20 Minutes?

05-03-2018   |   21347 View(s)

Dark marks on feet can put you in embarrassment. Our feet remain exposed most of the time. Hence, they get darker than the skin on other parts of our bodies. Do you want to know ‘How to whiten feet instantly?’ Here are some effective tips to lighten your feet in just 20 minutes. [google_add] How to Whiten Feet Instantly? 1. Apple Cider Vinegar Mix one tablespoon apple cider vinegar with one tab. Read more...

best neurologist in pune

Best Neurologist in Pune | Get the List of Top 10 Neurologists Here

28-02-2018   |   10066 View(s)

Neurological conditions are diseases that affect the brain and the nervous system. According to the University of California, San Francisco, there are over 600 neurological diseases. The most common types of neurological disorders are Alzheimer’s disease, multiple sclerosis, Parkinson's disease, migraines and epilepsy. The signs and symptoms of neurological disorders include muscle weakness, seizures, difficulty reading and writing, decreased c. Read more...

Sonakshi Sinha Fitness

Sonakshi Sinha Weight Loss Diet Plan & Workout ( All Secrets Revealed)

26-02-2018   |   13535 View(s)

She is unlike most of the heroines our cinema has. She is of her kind, brave, beautiful, fit, and not a size zero. She is none other than Sonakshi Sinha. She has faced a lot of body shaming throughout her career, but it seems like she doesn’t care. She loves to workout, stay healthy and have a toned rather than a zero-sized body. She follows a strict diet pattern and workout routine to stay fit. If you are somebody who loves Sonakshi and her de. Read more...

Foods to increase blood

Best Foods to Increase a Low Platelet Count !

25-02-2018   |   14964 View(s)

The rainy season not only provides refreshment to every human being after dealing with the scorching heat of the sun but also brings along a host of diseases with it. Some of the rainy diseases, such as Dengue, Chikungunya, etc. affect blood platelets. A low platelet count is not good for health, which is why you must incorporate foods which can help increase blood platelets. Platelets are a vital component of blood which helps the body to for. Read more...