We hope you know that breakfast is the most important meal of the day and you should never even think of skipping that, don't you? But eating the right food is even more important! It is because eating the right foods can give you energy and can also prevent you from overeating during the rest of the day. So, make a promise today that you won't step out of your home without having your breakfast. To help you with that, we have put together the be. Read more...
Do you dream of getting a slim and trim body like that of your favourite actors and dancers? Do you look at passers-by who look stunning in any outfit you cannot possibly dream yourself fitting in? Yes, you definitely do that is why you are here maybe. Nobody wants to have an unfit body shape. Everybody irrespective of their gender, age, race, desires to have a well-toned body. But unfortunately, this dream remains a dream for many of us. So what. Read more...
People are so conscious about the body weight that they keep looking for ways to shed some kilos. On the other hand, some people are just waiting to add some weight! What about you? Are you trying to add some kilos? Oops! I asked the wrong question! The question should be, what are you doing to gain some weight? See, you really can’t say that you are eating everything that comes your way! That’s not how you should be trying to put on some wei. Read more...
An apple a day keeps the doctor away! We all know this, but do you eat it every day? We often hear this line but unfortunately not all of us do what it says, do we? The statement has a precise meaning that eating an apple can help you stay healthy, but still, we take it for granted. Do you eat an apple every day? Come on; you don’t have to lie here! You don’t, right? A clap for those who do! But trust me you’ll find out the reasons to start. Read more...
Snoring is a habit that none of us can control. When you snore, you know there is something wrong with your system. It is not usually something that you should worry about. It happens to everybody occasionally. But if you snore regularly at night, it can hamper the quality of your and your partner’s sleep. In this article, we are going to talk about why you snore and how can you Stop Snoring. Keep reading to know more about it. [google_add] . Read more...
Burns are always painful but are also inevitable. Whenever people get minor burns, they use grandma’s techniques to treat burns; without knowing that some of these techniques can do more harm than good. For instance, it is quite common to apply mint toothpaste on burns to get instant relief- But it is not the right way to treat burns. So, today we are going to share with you some effective home remedies for burns which do not cause any harm. In. Read more...
We all have been greatly affected by highly polluted air levels in our skies.It results in humans inhaling toxic chemicals not just when they are outside but inside the house as well.The Toxic levels of the polluted air have forced people to go in for Masks, and a Wide range of Air Purifiers have been launched to cash on the need to purify air at home and is proving to be a money spinner for a lot of brands.However as per a study by IIT Kanpur-Th. Read more...
We tend to put on a lot of weight in the winter season. There are many reasons why we gain weight during winters. But, one can avoid winter weight gain by eating a healthy diet. There are many foods which help in reducing weight which you have put on during winters. Let’s see the list of winter foods for weight loss. . Read more...