Depression : Causes,Symptoms and its Natural Treatment
17-09-2020 | 7199 View(s)
How many times in your life have you been afflicted by the feeling of being miserable, hitting an abysmal low in your daily routine, or feel sad, unhappy and dejected without being able to pinpoint any reason? While all of us go through the above-stated symptoms from time to time, some people experience the same for the longer duration. Many of us are capable of overcoming this feeling while many cannot get over it for days or even months. Depres. Read more...
Top 10 Kitchen Ingredients for Weight Loss!
25-08-2020 | 6302 View(s)
Following a strict diet plan and doing intense exercise can sometimes be difficult for people who are trying to lose weight. But, what if I tell you that the weight loss goal can be achieved by using ingredients lying on your kitchen shelf? Surprised, right? Well, don’t be! These ingredients help people lose weight in a healthy way and so, today I am going to talk about the best kitchen ingredients for weight loss. [google_add] 10. Read more...
Benefits of Smiling: What Happens to our Body when we Smile?
21-08-2020 | 6508 View(s)
`Laughter is the greatest medicine in this world. But did you know that even a smile on your face provides you with a lot of health benefits? Yes, it does! Smiling doesn’t just make you happy but also improves your mental and physical health. There are many health benefits of smiling that we bet you aren’t aware of. Are you curious to know what really happens to our body when we smile? Read this post to know all about the advantages of smilin. Read more...
7 Secrets to Eat Healthy and Live Better
11-07-2020 | 3044 View(s)
Eating healthy is not only crucial for weight loss but also for holistic living. But you can’t be habituated with it from day one. This is a slow and steady process that requires determination and dedication. If you can’t do it yourself, then seek out aides for assistance and inspiration. Below are seven secrets of eating healthy food. They are easy enough to assimilate with your daily life. [google_add] 1. Binge on healthy snac. Read more...
Being a Vegetarian – The Pros and Cons
18-06-2020 | 4811 View(s)
What is vegetarianism? It’s practice in which one refrains from eating food items like fish, poultry, red meat and also the meat/flesh of other living animals. The diet followed in this custom is mainly derived from different kinds of plants or plant-based eatables. It might or might not include dairy products or eggs; this depends on what kind of vegetarian a person is. The different types of vegetarian diets are namely, Raw Veganism; Lacto, O. Read more...
Lip Smacking Healthy Drinks to Wake You Up
16-05-2020 | 4212 View(s)
For most of us, Coffee is the preferred Drink to get us through the day. A cup of coffee wakes us up and keeps us going. But, most of us are aware of its potential ill effects and have tried to give it up at some point but fail to do it because of lack of replacements. Here are a few delicious and healthy drinks to Wake You Up in the morning to kickstart the day. So we will not make the wait any longer! Read on to discover the drinks right away . Read more...
11 Signs Your Glucose Is Out of Control
03-05-2020 | 6488 View(s)
Glucose or blood sugar is one of the most commonly found diseases in humans all over the world. It happens to be such a component that is also required by us to be happily alive. But it takes hard work to keep it under the standard level, and in most cases, there is always a tendency that it gets higher every time. Lack of proper routine, consumption of liquor, smoke and irregular diet are the main reasons behind such rise in the glucose level. Read more...
All You wanted to know about Dental Flossing
24-04-2020 | 5669 View(s)
Your Dentist has been telling you to floss for years now, but you just seem to ignore his advice. If you didn’t follow what your Dentist kept saying till now, you are not the only person, you have got company. There are so many people just like you who do not care to follow the Dental Flossing routine after brushing their teeth. But we would like to let all the readers know how vital Flossing your teeth is, and about some severe damages floss p. Read more...
