Top 8 Ways To Burn Side Stomach Fat
07-09-2017 | Posted By: Rajni Joshi | 5174 View(s)
Surprise! We know most of you have been searching for some solution to get rid of the side stomach fat. Are you one of them? And nothing hurts more than that flab at the sides of your waistline. People follow a strict diet, perform rigorous exercises and even take supplements to lose some weight but what’s not to love here? “The side stomach fat” that just doesn’t go away easily and How to Burn Side Stomach Fat remains a Million dollar . Read more...
What Happens when you Choose Starvation to Lose Weight?
06-09-2017 | Posted By: Chhavi | 3840 View(s)
So, you plan to go shopping with your friends and have a gala time. You start trying on the clothes, but soon you get irritated as the clothes are not complimenting you. And why is that? It’s because you have put on weight! Those of you who have gained weight can relate well to this situation where you have to spend a lot of time in finding that perfect dress because you don’t find anything that will make your tummy look flat. And so, you mak. Read more...
5 Worst Diet Myths That Cause Weight Gain!
05-09-2017 | Posted By: Rajni Joshi | 2481 View(s)
Just put on a couple of pounds and People will never spare you! They give you so many free-advises almost every day; Any random person starts giving you weight loss tips as if you don’t know you are fat and you aren’t doing anything for that. What suggestions do you hear? It is very annoying when everyone starts talking about your weight, and they even come up with some very funny advises sometimes. “I think you should eat less,” “You s. Read more...
How to use Cucumber for Weight Loss?
04-09-2017 | Posted By: Chhavi | 6249 View(s)
We all know that if we want to lose weight, we have to eat a diet full of vegetables and fruits. Now, the question is that are there any fruits or vegetables that help in the quick shedding of pounds? Well, there are! Cucumber is one such fruit which helps people lose weight quickly and healthily. There are various ways to use cucumber for weight loss, but before we dig into that, let’s discover how eating cucumber helps people in weight loss. . Read more...
Top Workout Tricks and Tips on How to Burn Belly Fat Fast
02-09-2017 | Posted By: Shagun Parasher | 4668 View(s)
Is it getting difficult to fit in your old jeans? Are you becoming ill at ease because of your belly and looking for ways on How to Burn Belly Fat? Do you worry a lot because you are not able to lose belly fat? If your answer is yes, then you need to start working out to get a slimmer body! Belly fat can become a serious issue and can cause many health problems if neglected. Getting rid of the belly bulge is essential because not only you look pr. Read more...
Which one is Better Aerobics or Gym Workout?
01-09-2017 | Posted By: Shagun Parasher | 11584 View(s)
If you are Confused or in a dilemma whether to choose- Aerobics or Gym Workout, then this article is for you. First of all, we need to understand what exactly constitutes both the options. The literal meaning of Aerobic is ‘requiring free oxygen.' It refers to the use of oxygen to meet energy demands during exercise. Aerobics is a form of physical exercise which focuses on the betterment of all elements of fitness. It is usually practised in a. Read more...
Sugar-Free Products for Weight Loss- Myth or Fact?
31-08-2017 | Posted By: Chhavi | 2650 View(s)
When you try to lose weight, the first thing you do is cut sugar from your diet. But, the sugar cravings are hard to control, and hence you end up eating sugar-free products, thinking that these products won’t add calories to your diet. But, the question is how much truth is there in the fact that using sugar-free products for weight loss is a. Read more...
How to Gain Mass and Lose Fat Simultaneously?
29-08-2017 | Posted By: Chhavi | 2343 View(s)
Do you want to gain mass and lose fat concurrently? Well, the goal of most bodybuilders and fitness freaks is to lose fat while building muscle. It might seem too hard to achieve that purpose, but believe me, it’s not! Yes, the question might pop up in your head that how can we gain muscle mass by not getting fat, isn’t it? But, let me assure you that with the right bodybuilding tips, you can achieve these two goals easily. So, let’s get st. Read more...
