Sneezing is annoying, but it is healthy. It is a crucial part of your immune process and helps save your body against bacteria and viruses which can potentially harm your body. So, the next time when you feel the urge to sneeze, let it out. It is your body trying to keep you protected. But most people tend to ignore it and hold onto sneezes out of etiquettes. Here is a big reason why Holding Sneezes can be deadly. Read on.When sitting in a quiet . Read more...
Winter is a beautiful season. People love to feel the cold wind, sleep like a baby in the blanket, and enjoy bonfire during the winters. All in all, winter is the perfect season to enjoy. Whether you are at home or travelling, there is never a shortage of things to do in the winter season. However, winter is also a season when people fall sick a lot. Just as winter starts, many people start getting sick with cold, cough, and fever. Don’t think . Read more...
No matter how much kids hate milk, many parents ensure their kids drink milk regularly. “Drink your milk. It has calcium and will make your bones stronger. It is really good for you” is a typical dialogue told by parents to kids to make them ditch soda and packaged juice and switch to milk. Milk is one food that we all are advised to have because it contains tons of minerals and vitamins and has plenty of health benefits. Milk keeps our bones. Read more...
Have you become moody? Have you suddenly gained a lot of weight? Well, your hormones might be to blame. Many times when we see changes in our body, rarely do we feel that it must be because of hormonal imbalance. However, there are times when our hormones go berserk and cause a lot of health problems. Hormonal imbalances occur when there is too little or too much of a hormone in the bloodstream. Hormones have a pivotal role in the body, which is . Read more...
Dreams are fascinating, aren’t they? Almost everyone on this planet dream but what they dream about varies. Some people dream about mysterious creatures, while some have dreams about their loved ones. Some people have only one dream at night while some have multiple dreams. There are also some who don’t have any dream often. But do our dreams have any meaning? Yes, they have! Many researches have been conducted to understand why we dream and . Read more...
“I’ll do this tomorrow.” “I don’t have everything I need to get started yet.” How many times have you found yourself saying these things? Do you keep delaying tasks and never finish them? If you do, then we bet you are not alone. There are many people who procrastinate which in turn makes them stressed. Procrastination is the action of delaying something. [google_add] One of the most common questions people who procrastinate ask i. Read more...
Did you ever think that detecting a deadly disease like cancer would become so easy that it could be done through a single blood test? We bet you did not. Cancer, solely, takes more lives than any other disease in India. The most common kinds of cancer are the cancer of blood, skin, lungs, prostrate in men, breast and uterine in women. Now there is a simple cancer detection test which can detect eight types of cancer. Let us get into the article . Read more...
Skin and health: Does skin say anything about our health? Yes, it does! Our skin is amazing and the largest organ of our body. It protects us against infections, regulates body temperature and warns us about the coming danger. Like, when you accidentally touch a hot thing, your skin warns your brain about the burn. Our skin acts as a barrier to keep the harmful bacteria out. Since skin is an essential organ of our body, having a . Read more...