12 Medical Tests which are Essential for Women

12 Medical Tests which are Essential for Women

31-03-2019   |  

A Lot of the times it is observed that woman are more concerned about their Family Member's Health and tend to ignore their health. But this is something which should be avoided at all cost. In case of problems which needs medical attention or a health checkup, they tend to delay the decision just because they think that there are other more important things to take care of. However, it is very important that the womenfolk realise the importance . Read more...

Amount of Calcium You Need

What is the amount of calcium you need every day?

31-07-2018   |  

Calcium is a well-known bone-building nutrient. It is the most abundant mineral found in the human body. It forms about 2% of the total body weight. Almost all of this 2% is located in the skeleton, and the rest is found in our blood plasma, teeth and soft body tissues and extracellular fluid. But how much calcium do we need daily? Here we are gonna tell you the amount of calcium you need every day. What is the Role of calcium in our Body. Read more...

Your Bones are in Trouble

Yes, Your Bones Speak! Know These Signs that Reveal Your Bones are in Trouble

28-03-2018   |  

How many of you have seen people in their 20s complaining about joint pain? Well, I know most of you have! There was a time when people experienced back pain and joint pain when they got older. Blame our hectic lifestyle, careless attitude, love for junk food or the reluctance to indulge in physical activity, joint pain has become quite these common days. Joint pain should not be taken casually because it is a warning sign of arthritis. [google_. Read more...

Best Orthopedic Doctor in Delhi

Best Orthopedic Doctor in Delhi- Get Complete Details About Bone Specialists

11-12-2017   |  

Do you experience pain in your ankles, knees, shoulders, or back? If you are, then you must consult an Orthopedic Doctor. Orthopedic Doctors specialises in issues, diseases and injuries related to the musculoskeletal system. They treat infections, broken bones, joint problems, sports injuries, bone tumours and degenerative conditions.  Finding the best Orthopedic Doctor in a big city like Delhi can be difficult. So, today we are going to share w. Read more...

Vitamin D Deficiency

All you Wanted to Know About Vitamin D Deficiency

01-09-2017   |  

Why are we reading about the symptoms of vitamin D deficiency? Is this vitamin even essential for us? Dear readers, yes it is! It’s not only crucial for healthy bones, but it also has powerful effects of several systems throughout the body. Fortunately, your body makes it from cholesterol when skin is exposed to sunlight. Vitamin D, unlike other vitamins, acts like a hormone, and every single cell in your body has a receptor for it. All of us n. Read more...

Calcium Deficiency

What you need to Know about Calcium Deficiency !

21-08-2017   |  

Were you ever scolded by your parents for not drinking milk? Well, most kids have! Almost every parent wants their children to drink milk daily as it is one of the best sources of calcium, and they are aware of the fact that calcium deficiency in the body can cause significant health problems. Calcium performs many vital functions and is the most abundant mineral present in the human body. 99% of calcium in our body is found in our teeth and b. Read more...

knees

What you need to Know about your Knees !

23-08-2015   |  

The knees are crucial joints in the human body that allow for a wide range of motion, including walking, running, jumping, and other forms of locomotion.They also help the legs in bending and straightening.Both stability as well as flexibility is required for standing, walking, and running, crouching, jumping and turning. Other body parts help knees in doing their job. These body parts include: [google_add] • Cartilage; • Bones; • Muscl. Read more...

Cod Liver Oil

Top Six Benefits of Cod Liver Oil

06-07-2015   |  

What is Cod Liver Oil? Cod liver oil is a nutritious essential oil that is extracted from the liver of codfish. Cod liver oil is available in the market both in the forms of liquid and capsule. It is desirable to include cod liver oil in your diet, but the catch is, you need to take it in moderation, and you shouldn’t be on a strict medication during that time. It is a wonderful source of vitamin A, D and Omega-3 f. Read more...