Best Heart Hospital in Delhi NCR (Top 10)

11-10-2017   |   Posted By: Admin  |   7731 View(s)

Cardiology is a very specialised field of medicine and requires great skills and extra bit of dedication on the part of the Doctor to deliver the expected results.Since it involves critical care, it is very important to choose the right Hospital for the best Cardio Treatment.Here we present a hand-picked list of the Best Heart Hospital in Delhi NCR which are best suited to provide critical cardiac Care.The Hospitals have been chosen on the basis . Read more...

12 Tips for Night Shift Workers to Stay Healthy and Fit

07-10-2017   |   Posted By: Chhavi  |   5576 View(s)

Do you stay up late because you have a night shift job? If you do, then you must take extra care of your health. That’s because working the night shift for a long period of time can cause harm to your body by upsetting your body’s “internal clock.” When you work night shifts, you may find it difficult to know when and what to eat. This may eventually lead to many health problems. Hence, today we are going to share some effective tips for . Read more...

10 Super foods to keep your Liver Healthy

05-10-2017   |   Posted By: Chhavi  |   9795 View(s)

Liver is one of the most vital organs in our body and we cannot survive without it as it keeps us healthy. Liver helps in digestion and is responsible for most metabolic functions of our body. We must keep our Liver Healthy as it performs many vital functions such as: converting nutrients from the food that we intake into essential blood components, boost our immunity system, remove bacteria from the blood, maintain hormone balances in the body b. Read more...

Top 8 Foods We Eat At Wrong Hours that Harm Our Health

03-10-2017   |   Posted By: Chhavi  |   3694 View(s)

We all are aware of the fact that eating a healthy, balanced diet is required to maintain good health. And that is the sole reason that we eat healthy foods, loaded with all the essential minerals and vitamins that help us stay healthy and fit. But, did you know that eating some healthy foods at wrong hours can harm your health? It is best to eat foods at the right time to get all their nutritional benefits. Read on to discover the healthy foods . Read more...

Feeling Hot with Fever? Try These Effective Home Remedies for Fever!

29-09-2017   |   Posted By: Chhavi  |   4009 View(s)

If you are running a high fever, it is obvious that you would want to bring it down. It is right that it is good to get a fever sometimes because fevers are supposed to boost the immune system and kill off infectious agents. But still, being in a fever is painful and uncomfortable. Hence, along with medications, you should also try some home remedies for fever to feel comfortable and reduce it as quickly as possible. [google_add] A fever gene. Read more...

In love with Tea & Coffee? Here’s What Happens when you Quit Caffeine!

28-09-2017   |   Posted By: Chhavi  |   8647 View(s)

Do you also believe that you can’t function properly without your morning cup of tea or coffee? Well, if you do, then it means that you are addicted to caffeine. And not just you, most people today need to drink a cup of tea or coffee to give a kick-start to their day. Although, if taken in moderation, caffeine is not that bad for your health; but it ultimately leads to addiction causing many health troubles. There are so many things that happe. Read more...

Feeling Depressed? Try these Dopamine Foods that Make you Happy!

27-09-2017   |   Posted By: Chhavi  |   2320 View(s)

The meaning of our lives is nothing if we are not happy. Some people run after money, some after love, but ‘Happiness’ is something that everyone runs after. It doesn’t matter how rich you are; it also doesn’t matter if you have the most beautiful life partner with you; if you are not happy, everything seems a waste! Everyone goes through ups and downs in life, and there are times we feel too frustrated that we do not understand what to d. Read more...

Remember Popeye? Know the Healthy Reasons to Love Spinach!

26-09-2017   |   Posted By: Chhavi  |   2763 View(s)

Spinach owes a lot of its popularity to a very popular kid show in the 90s called “Popeye – the sailor man”.  I can say this with absolute certainty because I was one of those kids who watched Popeye and started eating spinach; even though I didn’t like the taste very much back then. I remember always asking my mother for some extra spinach in my lunch box, and although I don’t remember her expressions, I think we can safely assume tha. Read more...