Health Tips Archives - Page 18 of 34

7 Clear Signs You Need an Eye Exam Right Away

16-10-2017 |

The eyes are the windows to the soul. Eyes make us see all the beautiful things in the world. And that is why we must take extra care of our eyes. The best way to protect our eyes from eye problems is to get the eyes tested on a frequent basis. According to medical experts, it is ideal to undergo an eye examination once a year. However, people suffering from glaucoma, diabetes and similar conditions must go for eye exams more frequently. But, if . Read more...

All you need to know about “How to Improve Digestion”

13-10-2017 |

You’ll have to give honest answers today! Are you troubled with Bloating, nausea, constipation, diarrhoea or heartburn in your everyday life? Oh no! Not again! Don’t just shy away from these questions! Most of you are so scared of these issues that you don’t even want to talk about them. But why? You’re not alone; there are many like you! Now stop avoiding having conversations on these topics and search for a solution! All these are diges. Read more...

12 Tips for Night Shift Workers to Stay Healthy and Fit

07-10-2017 |

Do you stay up late because you have a night shift job? If you do, then you must take extra care of your health. That’s because working the night shift for a long period of time can cause harm to your body by upsetting your body’s “internal clock.” When you work night shifts, you may find it difficult to know when and what to eat. This may eventually lead to many health problems. Hence, today we are going to share some effective tips for . Read more...

7 Super foods to keep your Liver Healthy

10 Super foods to keep your Liver Healthy

05-10-2017 |

Liver is one of the most vital organs in our body and we cannot survive without it as it keeps us healthy. Liver helps in digestion and is responsible for most metabolic functions of our body. We must keep our Liver Healthy as it performs many vital functions such as: converting nutrients from the food that we intake into essential blood components, boost our immunity system, remove bacteria from the blood, maintain hormone balances in the body b. Read more...

Top 8 Foods We Eat At Wrong Hours that Harm Our Health

03-10-2017 |

We all are aware of the fact that eating a healthy, balanced diet is required to maintain good health. And that is the sole reason that we eat healthy foods, loaded with all the essential minerals and vitamins that help us stay healthy and fit. But, did you know that eating some healthy foods at wrong hours can harm your health? It is best to eat foods at the right time to get all their nutritional benefits. Read on to discover the healthy foods . Read more...

Feeling Hot with Fever? Try These Effective Home Remedies for Fever!

29-09-2017 |

If you are running a high fever, it is obvious that you would want to bring it down. It is right that it is good to get a fever sometimes because fevers are supposed to boost the immune system and kill off infectious agents. But still, being in a fever is painful and uncomfortable. Hence, along with medications, you should also try some home remedies for fever to feel comfortable and reduce it as quickly as possible. [google_add] A fever gene. Read more...

In love with Tea & Coffee? Here’s What Happens when you Quit Caffeine!

28-09-2017 |

Do you also believe that you can’t function properly without your morning cup of tea or coffee? Well, if you do, then it means that you are addicted to caffeine. And not just you, most people today need to drink a cup of tea or coffee to give a kick-start to their day. Although, if taken in moderation, caffeine is not that bad for your health; but it ultimately leads to addiction causing many health troubles. There are so many things that happe. Read more...

Feeling Depressed? Try these Dopamine Foods that Make you Happy!

27-09-2017 |

The meaning of our lives is nothing if we are not happy. Some people run after money, some after love, but ‘Happiness’ is something that everyone runs after. It doesn’t matter how rich you are; it also doesn’t matter if you have the most beautiful life partner with you; if you are not happy, everything seems a waste! Everyone goes through ups and downs in life, and there are times we feel too frustrated that we do not understand what to d. Read more...