Remember Popeye? Know the Healthy Reasons to Love Spinach!

26-09-2017   |  

Spinach owes a lot of its popularity to a very popular kid show in the 90s called “Popeye – the sailor man”.  I can say this with absolute certainty because I was one of those kids who watched Popeye and started eating spinach; even though I didn’t like the taste very much back then. I remember always asking my mother for some extra spinach in my lunch box, and although I don’t remember her expressions, I think we can safely assume tha. Read more...

Stop Using Cotton Swabs to Clean Ears

4 Shocking Reasons To Stop Using Cotton Swabs To Clean Ears!

25-09-2017   |  

What? Are you seriously going to give us the reasons to stop using cotton swabs to clean ears? We know you are just about to ask this question! But yes! You heard it right! You should stop using cotton swabs to clean your ears right now! Oh okay, we understand it is important to keep our body parts clean and maintain hygiene. You should clean your ears for sure but never with a cotton swab! You’ll be shocked to know what happens when you insert. Read more...

Own a Dog

6 Compelling Reasons why you Should Own a Dog!

22-09-2017   |  

‘Awwww!’ is the first word that comes out of the mouth whenever we see a dog. If you own a dog, you know how amazing it feels when you come back home after a tiring day, and find this four-legged creature waiting for you at the doorstep. As soon as the dog sees you, it starts showering you with hugs and kisses, making you feel special and taking away all your tiredness. That wagging tail can put a smile on anybody’s face. [google_add] I. Read more...

HIV Symptoms

What Causes AIDS? Know about HIV and AIDS in Detail!

21-09-2017   |  

Human Immunodeficiency Virus which is commonly known as HIV is a virus which attacks the body’s immune system and its natural defence system. When our immune system is not strong, our body finds it difficult to fight off diseases. The blood in our body is made of different blood cells; one of those blood cells is White Blood Cells which are an important part of the immune system. White Blood Cells help our body to fight against infections and i. Read more...

Causes of Stammering

Understanding the various Causes of Stammering

19-09-2017   |  

Stuttering is a Speech Disorder and is also known as Stammering. It is a speech problem in which the person repeats or prolongs words and syllables, skip words or sounds, halt while speaking and have an uneven rate of speech. There are many causes of Stuttering. Most people with this Speech disorder find that they face more problems while talking when they are in stress. Also, when they have to give a public speech or a presenta. Read more...

Side Effects of Alcohol that will Blow Away your Mind

15 Side Effects of Alcohol that will Blow Away your Mind

14-09-2017   |  

Alcohol and other spirits are really bad for your body and fitness. If you are a health freak or a gym enthusiast, then you should probably know the harmful effects of the drink on the human body. Not only is it detrimental to health but also a blotch on longevity.Drinking alcohol affects not just the individual himself but also his family and ultimately the society.The Impact of Alcohol start showing on the body the moment you inhale the first S. Read more...

Yoga poses for back pain

Unveiling the best Yoga Poses for Back Pain!

13-09-2017   |  

Back pain has become a common problem these days, and many people visit Doctor due to this health concern. Your spinal cord is mainly responsible for keeping your whole body together as it is the root that keeps the body erect and prevents back ache problems. But our unhealthy habits such as not exercising, sitting in the wrong posture, not eating a healthy diet and so on makes us suffer from back ache. But, don’t worry, there are some simple y. Read more...

Choline Rich Foods

3 Choline Rich Foods to Add to Your Diet

12-09-2017   |  

Choline, a member of the B-group vitamins, is essential for our bodies to function properly. However, many people aren’t getting the recommended daily dosage of choline, let alone know what it is. This is because choline was originally thought to be as unhealthy as cholesterol. However, It has only recently shed its negative reputation and is now known for a lot of positive impacts: [google_add] Improves your Mood : Higher levels of. Read more...