The Health Benefits of Having Probiotic Drinks
18-07-2017 |
The word “Bacteria’’ suggests something unhealthy or disease-causing agent. Most of us believe that all bacteria are dangerous for health, but don’t know the fact that not all bacteria are harmful. Your body is full of bacteria, good or bad. Good bacteria are known as Probiotics. Your immune system is smart. It can differentiate between good and bad bacteria. Probiotics are naturally found in your body in the gut region. One can also take. Read more...
7 Exciting Health Benefits of Mushrooms
17-07-2017 |
Mushrooms are usually referred to as vegetables, but technically they are not vegetables.They belong to the Fungi Family.The numerous health benefits of Mushrooms along with its nutrient value make it immensely popular and are consumed on a large scale all over the world. [google_add] We are advised to consume colourful fruits and vegetables in our diet to get the most nutrients. It is said that fresh fruit and veggies that are not colourful l. Read more...
Decoding the Causes, Signs and Symptoms of Anaemia
14-07-2017 |
Anaemia is a common blood disorder which is defined as a decrease in the total amount of Red Blood Cells(RBCs) or haemoglobin in the blood. Anaemia occurs when there is a deficiency of Red Blood Cells in the body. If the level of Red Blood Cells in your blood is lower than the normal range; it means that you have Anemia. Anaemia is a However, many people don’t tend to realise that they are anaemic. This article will provide insight into the m. Read more...
14 Incredible Health Benefits of Avocados
13-07-2017 |
Avocados are highly nutritious food and are often referred to as an alligator pear because it has the shape of a pear with a green bumpy skin like that of an alligator.Avocados are a rich source of a wide variety of nutrients, including 20 different vitamins and minerals.Avocados are an amazing source of Vitamin C, Vitamin E, Vitamin K, VitaminB-5, Vitamin B-6 as well as Niacin, Riboflavin, Folate, Magnesium, Pantothenic Acid and Potassium.The Am. Read more...
10 Foods to Avoid on an Empty Stomach!
09-07-2017 |
“I was getting late, so I just skipped my breakfast”! How often do we use this line? And how do the people react? Probably they would suggest not to skip breakfast again or to wake up early so that you don’t have to skip your breakfast! Skipping breakfast is not good at all but do you know about the foods you must avoid to have on an empty stomach? Yes! You heard it right! There are few foods that you should try to avoid on an empty stomach. Read more...
How to Stay Protected This Rainy Season ?
07-07-2017 |
Monsoon is the season of happiness, excitement and enjoyment. The smell of soil when it rains, and the cool wind makes us feel relaxed and enjoys the greenery as much as possible. However, this joyous season has its own negative effects as it invites a number of health problems and so one must take proper precautions to avoid falling sick during the rainy season. [google_add] Respiratory infections, food and water-borne diseases, cold, cough . Read more...
Protect Yourself from Typhoid Fever this Rainy Season!
06-07-2017 |
With the onset of monsoon, people start making plans to enjoy and have fun in rain and cool weather. However, along with fun and excitement, monsoon also comes with a host of diseases and infections about which people should know so that they can take preventive measures for it. One of the most common illnesses with which people deal during the rainy season is Typhoid fever. [google_add] What is Typhoid Fever? Typhoid. Read more...
Being happy is being Healthy !
06-07-2017 |
Who does not want to be healthy? People make a lot of efforts to stay healthy and fit. But what if you just have to be happy to stay healthy and fit? Now, being happy is something that feels intrinsically good! But summing up what exactly happiness is can be a tough task! [google_add] Having a get together with your so. Read more...
