14 Incredible Health Benefits of Avocados
13-07-2017 |
Avocados are highly nutritious food and are often referred to as an alligator pear because it has the shape of a pear with a green bumpy skin like that of an alligator.Avocados are a rich source of a wide variety of nutrients, including 20 different vitamins and minerals.Avocados are an amazing source of Vitamin C, Vitamin E, Vitamin K, VitaminB-5, Vitamin B-6 as well as Niacin, Riboflavin, Folate, Magnesium, Pantothenic Acid and Potassium.The Am. Read more...
10 Foods to Avoid on an Empty Stomach!
09-07-2017 |
“I was getting late, so I just skipped my breakfast”! How often do we use this line? And how do the people react? Probably they would suggest not to skip breakfast again or to wake up early so that you don’t have to skip your breakfast! Skipping breakfast is not good at all but do you know about the foods you must avoid to have on an empty stomach? Yes! You heard it right! There are few foods that you should try to avoid on an empty stomach. Read more...
How to Stay Protected This Rainy Season ?
07-07-2017 |
Monsoon is the season of happiness, excitement and enjoyment. The smell of soil when it rains, and the cool wind makes us feel relaxed and enjoys the greenery as much as possible. However, this joyous season has its own negative effects as it invites a number of health problems and so one must take proper precautions to avoid falling sick during the rainy season. [google_add] Respiratory infections, food and water-borne diseases, cold, cough . Read more...
Protect Yourself from Typhoid Fever this Rainy Season!
06-07-2017 |
With the onset of monsoon, people start making plans to enjoy and have fun in rain and cool weather. However, along with fun and excitement, monsoon also comes with a host of diseases and infections about which people should know so that they can take preventive measures for it. One of the most common illnesses with which people deal during the rainy season is Typhoid fever. [google_add] What is Typhoid Fever? Typhoid. Read more...
Being happy is being Healthy !
06-07-2017 |
Who does not want to be healthy? People make a lot of efforts to stay healthy and fit. But what if you just have to be happy to stay healthy and fit? Now, being happy is something that feels intrinsically good! But summing up what exactly happiness is can be a tough task! [google_add] Having a get together with your so. Read more...
6 Incredible Benefits of Laughter you need to know!
02-07-2017 |
You must have heard the quote ‘Laughter is the best medicine.’ When you laugh while reading a joke, or watching anything humorous; you are doing something good for your health. Sharing a laugh with a friend or a family member can enlighten your day, no matter how down-and-out you feel. There are many benefits of laughter. Laughter is known to reduce stress, boost immunity, improve heart health and increase the confidence of a person. [google. Read more...
Benefits of Black Salt: It’s more than just a Spice!
01-07-2017 |
Whether it is lemon water, pasta or salad; adding a pinch of black salt adds a delicious flavour to all the foods. And not just that, it adds a lot of nutrients to the food that improves our overall health. This spice is so full of essential nutrients and minerals that it is really important to have it on your kitchen shelf. [google_add] Let us get acquainted with the various benefits of Black Salt: 1.It treat. Read more...
8 Mind-Blowing Benefits of Oranges !
30-06-2017 |
There are a lot of health benefits of oranges, and this is what we are going to talk about in this article. Studies show that orange works well in strengthening your emotional body, encouraging a feeling of joy, good health and cheerfulness. Who doesn’t love this delicious and juicy fruit? You can consume oranges in a number of ways; you can prepare orange juice, you can try making tasty yummy tarts and a lot of other things! There is so much t. Read more...
